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Good for you!
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Amazing! Congrats on your weight loss.
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That is really great! Losing it and then keeping it off. Congrats!
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70 lbs is AWESOME! Keep working and you will see the results.
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Most fruit like grapes for instance, are priced by weight so the lady was stealing them because there is no way to weigh them after being eaten.
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I was 6'1" and 170 lbs when I graduated. Now look at me. Or don't. I weigh 294.
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I am always amazed at the face change after losing a lot of weight. What dedication and you look Great!
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Congratulations on your successful life change! Hope to get the brain to accept that life change myself.
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bum[ for later
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Always
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I will have to try that, but I love brussel sprouts anyway.
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Didn't you get the memo. Angry and thoughtlessness is the new nice!:angry: :bigsmile:
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Interesting views on an interesting subject.
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I agree. WOW! Great job What a difference 21 lbs make. Keep up the good work!
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I believe that I would have to agree with Sugargurl's assessment.
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Hmmm Phones have cameras! I might have to see about getting one of those.
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I only wear mine when I exercise. I like to keep track of my heart rate while exercising. I have the FT7 so it keeps track of my heart rate.
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Excellent work ethic! Good for you!
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I choose neither. Don't really care for cookies.
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I never eat dirty. I wash everything really well before I eat it
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I was burning aobut 1350 calories according to the machines I was working on in about an hour and ten min. I weigh 294 and I am 6'1'. My hrm tells me it is around 715 for the same workout. Also if I ever got up to a heart rate of 180, it wouldn't be for long, and hopefully someone at the gym could read the instructions for…
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Hmmmm popcorn no butter pecan ice cream, no M&Ms with peanuts no rold gold pretzel rods no well you get the idea :bigsmile:
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Awesome!!!!
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fantastic !!!
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Hi I am new to here about a month i guess. feel free to add me also.
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Hi Al male weight 297 gw 200 6' 1"
