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That sounds like a great idea, the carbonation lets your tummy think it has stuff in it. Thanks!
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I couldn't agree more, it's a big snowball.
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I have found that eating the darkest chocolate there is (85%) really satisfies my chocolate tooth and since the sugars are so much lower I don't over eat. I might eat only 2 squares. Its been a blessing because I have such a dessert craving at night!
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You tube has an amazing amount of people who have some great recip, fites. Lean body lifestyle has lots of ideas, fitgirl40, etc. if you search for clean eating it will bring up lots of great ideas.
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Your rings start falling off and you need to get them resized.
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Great job, you can really see the difference everywhere!
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I totally understand what you mean! I had the same thought just today when I passed the same mark. Feels funny to say "At least now I'm just overweight!". Congratulations to you and your accomplishment.