paulbate33 Member

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  • Day 1: (goal - 1430): 375kcal consumed - 345kcal exercise. 30 minutes jogging [You may think I've wrote this wrong, but Monday is my fast day so I don't consume many calories]
    in 30 Day Exercise Challenge Comment by paulbate33 October 2013
  • Definately doing daily updates! First one on it's way!
    in 30 Day Exercise Challenge Comment by paulbate33 October 2013
  • Let's see if we can help each other out! I'm half way through my journey and need help from people to keep it going!
    in Suport Comment by paulbate33 October 2013
  • OK now that I'm settled I need some advice. I work two jobs, I work full time (7.30am - 4.30pm) and then run my own business (5pm - 9pm most Monday to Thursday). I am finding it impossible to do any exercise during the week. But have started playing squash (racket ball) on a Friday and Saturday along with a little swimming…
    in Looking for Support Comment by paulbate33 October 2013
  • Thank you all for all of the kind words and support already and I wish you all the very best on your journey too! Keep me updated and I'll help you stay on the straight and narrow if you do the same for me. I've popped a picture of when I was climbing the mountain onto my profile..... I hadn't looked at it in a while but…
    in Looking for Support Comment by paulbate33 October 2013
  • Thanks guys I've added you all as friends and hopefully we can all keep each other motivated and positive! How about we each report back our weekly weights on a Wednesday here and keep each other heading in the right direction?
    in Looking for Support Comment by paulbate33 October 2013
  • I should have mentioned that my goal weight is between 154 and 168lbs ideally. I record absolutely everything I eat on MFP and also any exercise that I do. So far so good! KEEP IT UP 2lbs is a start! Just keep working at it and the results will come!!!!
    in Looking for Support Comment by paulbate33 October 2013
  • Hey guys I have around 24lbs left to go from a 64lb weight loss goal. I feel like I'm starting to plateau and would love to lend support if you could do the same?
    in 100+ pounds to lose Comment by paulbate33 October 2013
  • Hey, I'm on a similar sort of journey myself. I got injured playing sports and after quite a long time on the sidelines had become so unfit I found it difficult to play again, from there it sort of spiraled out of control. I decided last year that it was time to make a chance whilst climbing the Andes in Peru. At the time…
    in 23, with lots to lose. Looking for supportive friends. :) Comment by paulbate33 October 2013
  • 24 year old guy from Newcastle, England! Love to help out!
    in 20-30 year olds? Looking for a bit of a support network? :) Comment by paulbate33 October 2013
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