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RRRAAAAWWWRRRR!!!!
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Im 5"9 Currently size: Aus/UK size 4, American size 0
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I would like to search for some studies on it etc, but not even really sure what to search for ??
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Nobody? Sad face
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Bump
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Im Aussie! From Melbourne! :D
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Im happy to help where i can!!! But i hope you already knew that ;)
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To the person saying tofu, soy products can interfere with iron absorption, but not soy milk as it is fermented
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Can i ask who told you that you couldnt have them with milk, eggs etc? Dairy yes (to some extent) as high levels of calcium can affect absorption, but even then it is quite low. Things like green tea interfere far more.
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Just dont have your iron tablets at breakfast time - easy solution I say this is someone who also requires iron tablets and also as a medical student There is no reason you need to take them in the morning. As long as they dont give you constipation then there is really no reason you need to take them with food either. I…
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BMI Lower than 99% nationally Lower than 92% globally Kick *kitten*!
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Liquorice allsorts
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MELBOURNE!!! :D
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Thanks!
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Any other thoughts, anyone?
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My salt intake is extremely low actually - only about 80mg a day
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Good carbs - Carbstian Bale Bad carbs - Ben Carbfleck Pretty sure that sums it all up! :P
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A pixie!
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Go to fatfreevegan.com theres HEAPS of recipes on there!
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There was a page 2?!?!?! Only just noticed haha
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No
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BUMPING this again :D
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Already a friend, but as part of my friendly duties im replying so this will be bumped up OTHER PEOPLE ADD HER - SHES AWESOME!
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My tips: Firstly - distract yourself, even if its watching a movie, sketching, reading, etc just something that passes time and makes you forget Drink tea, black coffee, water - all fill you up, plus tea and coffee help increase metabolism Chew sugar free gum Get up and move around for a bit after eating as sitting makes…
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haha, i guess everyone else isnt as tall as us :P
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One that wants people to swap their left overs from take-out meals with other people...GROSSSSSSSSS!!!!! :S
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Nah..sorry...not into surfers...as it would mean you porbs wouldnt live near me :P
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I would say "you look like a man. Youre fit. But no thanks"
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Bump
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KICK *kitten* having Daria in your pic!!! Just want to say :D
