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me me!
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P.S this is not what all english people are like. Im from the UK. I love American food (and the occasional McDonalds) They sell hersheys in my local supermarket My grandmother makes a mean apple pie, warm with ice cream mmmmm. The end.
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NO I feel like its a curse - if i pre-log a nice healthy day full of vegetables and exercise... I end up sitting in track pants with a large dominoes... I make it a rule NOT to pre-log! But maybe that's just me?!?!
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do what my ANNOYING colleagues do and eat a big bag of potato chips or popcorn at your desk while chewing loudly and rustling the packet grrrrr! that would annoy him on so many levels!
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don't forget to include your exercise cals so if you burn 200 a day, that brings the total you can eat up to 1,400 - which is easier. and maybe have BIiiiG salads for lunch or dinner, with lean chicken breast or fish...
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yay! thank guys! filling is the main thing! ! :happy: Well, the only way I ever seem to lose any weight is by going low - carb, and ideally not eating any carbs with my evening meal. So that is why the rice noodles have to go ! x
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Im almost exactly the same as this! ! Classic English Pear!
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28! want to lose 10 pounds by july! !
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NO! I used to think it was cute, but now im 28, 5'2 just makes me feel dumpy and unglamourous! ! ! Hence why I want to lost 10 pounds! !
