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chefsusan Member

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  • My GI doc and I fought my UC for 4 years and he put me on remicade last October and by my June colonoscopy my colon was a real pretty color of pink. Not red and inflamed, but a healthy pink. He said at my August appointment that I was in remission. I am trying really hard to stay that way. Exercise, watching what I eat,…
    in Hello Comment by chefsusan October 2013
  • I don't get a flu shot. I have if and my GI doc has just declared me in remission. Only took 4+ years to get me there. I watch what I eat. I eat fruit and vegetables but not very often. I watch the amount of red meat that I eat and eat more white meat. When in a flare I saw my doctor every month. Now I see him every six…
    in Do you really do this for your UC? Comment by chefsusan August 2013
  • For me, I have to eat a low fiber diet 2 days before and then the day before it is liquid until I start drinking the prep, then I don't want to drink any more than I have to. HA A low fiber diet is basically anything that will easily go thru the colon so that it goes out quickly. Apples have fiber in it, where as…
    in Low Fiber Diet? Comment by chefsusan July 2013
  • You will find that everyone who answers this question will have a different response. Because UC is different for each person. What we can eat, what we take, our symptoms are close to the same. What we can eat during a flare up, which is what you are having, and once we get into remission. And I have noticed that my body…
    in Newly Diagnosed...symptoms anyone, please HELP! Comment by chefsusan July 2013
  • That is a great report! Keep up what you are doing!
    in Good Gastro Visit Yesterday Comment by chefsusan April 2013
  • Goal is 30 miles 4/5 3 miles 3 miles/30 miles
    in Leslie Challenge for April? Comment by chefsusan April 2013
  • I am going for 30 this month. It is a busy month. Did not reach my goal of 60 last month, I had 30. It was a busy month also.
    in Leslie Challenge for April? Comment by chefsusan April 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 3/9 2 miles LS Walk Slim 5 Mega Miles, Miles 1…
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 3/8 3 miles LS Walk Slim 5 Mega Miles, Miles 1, 2, 3 warm up cool down stretch and band 12 Miles/60 Miles
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 3/5 3 miles LS Just walk 3 miles with toning bands 9 Miles/60 Miles
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • My goal this month will be 60 miles. 3/3 3 miles LS Just walk 3 miles with toning bands 3/4 3 miles LS Just walk 3 miles with toning bands 6 Miles/60 Miles
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • Great story! I am excited for you. Tell her hello from me too!
    in One week from today, I will meet Leslie!!! Comment by chefsusan March 2013
  • Didn't make my goal last month. Life came up. But I was close. My goal this month will be 60 miles. 3/2 3 miles LS Just walk 3 miles with toning bands 3 Miles/60 Miles
    in Leslie Sansone March 2013 Walk Challenge Comment by chefsusan March 2013
  • Goal:55 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal:55 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal:55 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 2/10 3 miles- Just walk 3 mega miles with…
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
  • Goal: 60 2/1 3 Miles-JW 3 Mega miles with toning band 2/4 3 Miles- Just Walk 3 mega miles with toning band 2/5 1 mile-5 mega miles mile 1 only- at least I did something today. 2/7 3 miles-Just Walk 3 mega miles with toning band 2/8 3 miles- Just walk 3 mega miles with toning band 13 miles/60 Miles
    in Leslie Sansone February 2013 Walk Challenge Comment by chefsusan February 2013
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