katjconsult

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  • yes, I'm seeing a nutritionist also and she told me I couldn't have as many carbs as it was suggesting, its a blood sugar thing with me so not typical. so I have more fat and protein in my diet.
    in Protein? Comment by katjconsult May 2011
  • I know what you mean, most people l've seen post here loose lots in the first two weeks. That's what I've noticed anyway. I didn't either, the first 4 pounds took a month. But now it seems to be going a little faster, I've been aiming for 1.5 pounds a week and pretty much hitting the 15 pounds in two month mark twice now.…
  • I just discovered Hungrygirl.com OMG so SO many new breakfast options there. I've been having the canolli stuffed french toast nuggets or the growing oatmeal bowls for the past few days. Her episode Rise and Dine is the BEST
  • I just got a recipe for these where you wash them and toss them in a bag with sugar free jello powder. They are really good especially the lemon ones.
  • Hay there, I am new here too, started in January and we're in a similar situation. I was just diagnosed with diabetes in December and I'm on the metformin. It was hard the first two weeks but then my body got used to half a pill twice a day. I can take a whole one at dinner now and my sugar numbers are totally normal. I…
  • Hay there, I am new here too, started in January and we're in a similar situation. I was just diagnosed with diabetes in December and I'm on the metformin. It was hard the first two weeks but then my body got used to half a pill twice a day. I can take a whole one at dinner now and my sugar numbers are totally normal. I…
  • I would love to know too, mine is 2.5 pounds. I can't actually get to to work for very long but I'm trying every day. I have the hoopnotica dvd, it was helpful
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