webbo20 Member

Bro u look cut up well done u bossed it ! Keep up the great work

Thank u all for ur replys yes I think the key is to be less restrictive my partner keeps telling me this too and also trying to loss to much too quickly ! I need to slow it down but get frustrated at slow progress I'm that sort of person ! I will take all of ur advice try to get my motivation sources right and then try…

Thank u so much for ur reply and ur actually right almost immediately during eating the wrong sort of food I was thinking damn what a waste of a day the scales would most likely have gone down of I hadn't cheated so badly and I would feel a lot better in general ! The types of food I love to indulge in are so bad for me…

Wow unbelievable !! Well done you looking great

Well lifting is the way forward for you I think so hope that works out for you look forward to seeing your lifting results !!

Well done in correcting your diet and amaZing achievement completing insanity twice ! I fell at 2 weeks so incredible work u looked very slim before and incredibly trim in the after shots what is your ultimate goal I'm sure your aware you wasn't fat to begin with ! Congrats on reaching your goals though !

Sounds alittle like an eating disorder may be upon you ? Maybe you should see a doctor or dietician

Well done ! You look great makes u look a lot younger actually !! Love the tattoos btw !!

Amazing results and outstanding dedication results = epic hotness

Thank u ! I have been very dedicated to my diet please if anyone who is struggling with dieting be very very particular it's not only about calories ! It's about what those are made of ! After a failed 2 months of dieting 1 year ago I have been so particular this time and have had fantastic results so happy with the speed…

Couldn't have put it better myself

Thanks guys ur really helping spur me on to my goal

Many thanks my diet and exercise transformation has made me feel so much better less tired more active and allowed me to enjoy my son a lot more

Thanks so much

Thanks ! And yeh it's a work in progress still hoping to be like big like Bane by time it's done

Thanks :-) I'm operating from an iphone lol

Thanks for your advice seems that I do need to be careful as I don't believe mine is meal replacement so happy u have told me to look out for that and yes need to watch my water intake I'll take ur advice and be careful thanks so much !

Once a fortnight I reckon, I almost quit binge on one OTT takeaway then change my diet to an easier one which won't get me anywhere then wake up the next morning feeling regretful and guilty and start back at it hard for a couple of weeks the stupid thing is I have almost consistently lost weight every week so no idea why…

The difference is amazing !! My boss who is alittle bit of an inspiration to my exercising habits says he finds the best gauge of weight loss to be the feel of certain items of clothing and how much better they fit when the inches drop off even if it's not pounds that drop off !! U have clearly dropped a lot of inches well…

Hey well done you I've heard t25 is like insanity squeezed into 25 minutes and I hate how hard insanity is but love its results !! Well done you looking great !

Well done geezer u look top ! ur also inspiration for me to keep going at insanity !! I'm at week 4 now hope I get results as great as urs !

So far I have followed it exactly besides having to take 1 day off for injury but I just continued where I left off ! Also I think my drastic change of diet has helped ! I always try to keep my metabolism boosting ! Try never to feel hungry and never turn to snack food just fruit and yoghurt ( healthy ) as snacks and have…

Cheers ! I've been really strict on my diet ! Well strict compared to my usual diet of fatty foods and several takeaways a week !! Nutrition is key I think !! And I had pretty much no prior exercise history past high school and it has physically broken me and rebuilt me in 2 weeks feel much better for doing insanity !!

Hey well done you !! I'm on day 16 of my first time doing insanity lost 12 pounds in that time plus a week of mild cycling !! Very happy love insanity but hate it at the same time !! Hope u get results to keep you going like I have !

Dude u look epic no wonder your addicted why would u ever go back if I woke up like that in the morning I would be like hmmm burger or weights ... Defo weights lol

I'm just coming to terms with calorie counting actually working aswell ! ur an inspiration for me well done you and thanks !!

You look amazing ! Well done you ;-)

Looking great well done you !!

Congrats what an achievement Ive just finished week 1 of insanity hoping for some good results by the end of month 1 especially after seeing how you have achieved so much with 30ds