bearsfan67

Chicago Bears Favorite player does not play for them anymore but Brian Urlacker!!

I can close a pair of jeans and be comfortable in them right after taking them out of the drier.....especially if they were really really tight before.......

Met my girl on line. Chemistry.....her smile is what got me. Her email started us "talking". We had our first date 2 years ago July 10 and every second of every minute of every day has been better with her in it. She asked me to marry her on our favorite bench by the ocean and I accepted. In two months we will be…

**M$M's **Trader Joe's mini peanut butter cups **Thin Mint cookies crushed in **Granola ** rice krispies....sounds weird but is actually good **Crushed oreos:regular ones, vanilla ones, peanut butter ones or mint . **mini marshmallows **almonds Ok so none of these are healthy but in moderation it is all good!!! Good luck…

You look awesome!! Congratulations!!!

You have achieved the first step in coming here!!! Good luck with your weight loss!!!!

Portion control and serving size is really making a difference for me!! Exercise thrown into the mix is another thing that is making a difference!!!!!

We all fall off the eating better truck every once in awhile.....you can do it...... feel free to add me!!!

So Far MFP is working for me. Not always losing 1lb. per week but that us usually my fault.....LOL In my opinion it works!

Feel free to add me too!!!! Good luck in your journey!!!

First 2lbs. is great......every little bit is one step closer to your goal. She is just mean and I am sorry you had to go through that!!! You can do it and you are doing it.

5ft. 9 inches. heaviest 220 currently 209 goal 165 lightest in the past 10 years was 135 46 years old!

You have taken the first step in coming here!! Stay within your calories and even truck drivers can eat healthy. Have healthy snacks.....80 calorie granola thins, special K bars, almonds, fruit and so on......find things you may like. Also when eating out because I assume as a trucker you do that a lot ......stay away from…

I would say the pool....also walking.....does not have to be far but every little bit makes a difference! if you have Comcast as your cable provider they have some great low-impact work outs ondemand that are great!!!

We all mess up.......and sometimes you do have to treat yourself........do not be so hard on yourself.....you did walk. Just log it, take a deep breath....tomorrow is another day.

80 calorie nature valley granola thins.......special K bars.........trust me I get the munchies too and it can be frustrating.....

Very good advice........an example of doing better than the day before would be if you walk two blocks the next time walk 3 blocks and if you ride an excerise bike for 15 minutes....go for 25 the next time!! You can do this and feel free to add me too!! Good luck!!!!

Hi Age: 46 CW: 210 Height: 5ft. 9in. GW: 170

Welcome to MFP!! Feel free to add me....be happy to be a work out buddy from afar....I am in CA!!!

Special K chocolate/pretzel bar, Nature Valley granola thins, almonds, apples, wheat thins......and so on....yogurt. A wrap....tortilla, spinach/arugula, tuna w/ a bit of mayo.

I can understand wanting faster results and getting frustrated but every little bit I can lose is one step closer to my goal of losing 25 lbs. by October. Next year at this time I hope to be 40lbs lighter. Just set little goals for yourself and after you succeed with each one of those you will feel good. I have been…

find a work out DVD that you can do at home. Put on music and dance for 30 minutes or just take a walk.......I feel the same way you do and these are some of the things that work for me. The Biggest Loser work out DVD's are great and they have people just like you and me working out in them.......

You are welcome and they are words that are well deserved. Anyone sitting on the couch and saying I can't and so on should read your story and realize they can do it if they put their mind to it!!! Virtual high five to you!!!!

Living in Monterey CA

What a wonderful story of the will to live and never give up. You work out the best you can with what you have and give a whole new meaning to the phrase:"Get off the couch" and " A body in motion stays in motion." It is awesome how you are getting out there and walking and I bet it is hard to hold on but you do it and…

thank you everyone for your responses and it has been very helpful........

when you click on MY HOME....on the left is track food, excer. and track weight....click on that and put in the correct weight!!

Welcome Elizabeth.....feel free to add me for support, and friendship!!!

Slow baby steps when it comes to working out. Walk 10 minutes a few times a day and then increase it the following week and so on. There are arm work outs that you can do while sitting ......if you have Comcast they have great work outs on ONDEMAND for every work out level.......If you walk in your neighborhood just walk…

sounds good to me!!!! Sending you a friend request......