she_fit

Braeburn or Fuji. It just doesn't get better.

When I was 17, I severed my ACL and injured my MCL/Meniscus resulting in reconstructive surgery. Working from the ground back up (they replaced the ACL with a piece of hamstring) I had lost a lot of strength in my knee and gained crepitus, stiffness, and a few other issues. I didn't try running again for a couple of years.…

"If you eat right, you don't need to exercise." "Cardio is overrated." Um, wrong. You can eat right all you want, but that does nothing to improve your fitness. Cardio does more than make you look good, it provides a whole host of health benefits (cardiovascular system). So, yeah, if you don't value your body or health,…

We have a standing Friday date of Little Caesars and a movie. So probably pizza. Any other time, I usually just try to eat smart. I limit carbs, starches, fats, sugars, but on days when we have a family dinner, if I want to have a roll, I'll skip the mashed potatoes. If I want dessert, I'll skip them both. Or just have a…

I add a sugar-free jello pudding mix (vanilla or cheesecake flavored) and use it as a fruit dip. Even my husband loves it!

You look fantastic!

A younger Susan Serandon :)

BEAUTIFUL baby!!!

I love your hair!

Killer calves, lady! I want mine to look like that.

I throw it away. I purposefully do not buy junk food because I know that I will eat it, if I see it. If someone has gifted us junk food, I usually eat a little and then throw it away.

If I'm going to the gym, I'm going to work out and get sweaty. I don't go to the gym looking good. I go to the gym to look good *later*.

Obamacare Feminists Gun Control Raising the Debt Ceiling .....That outta about do it....

I'm the kind of girl where if I haven't gotten more than six hours at night, sorry, I will be whipping out those hairbands and wearing a messy bun for the day. I have a LOT of hair, and it's long, and some day I just don't have the time and or energy to deal with making it "pretty". Also, there are a fair number of days…

1 Small container greek yogurt, mixed with 1/2 cup granola and 1 whole chopped apple. I love it, so filling.

On contrast, some people who are on the smaller size can still have 10-15 lbs of fat to lose and a lot of muscle to gain. They are probably just looking for the same kind of support as those who have 50,100 + lbs to lose. This site isn't just for losing weight- it's for fitness as a whole. That includes people (I might…

I have severe bunions as well as high arches and boy, let me tell you, when i first got back into working out (running consistently) until I built the muscles back up it was hell. Serious pain, all the time. My husband is a physical therapist and highly recommends getting arch supports for people like you and I. I'd…

The Dos Equiis Guy- The Most Interesting Man In The World

Spring IS really right around the corner...

Miranda kerr

Jillian Michaels 2.0

@ninny- you have the prettiest eyes. Seriously. Jealous.

Beautiful smile!!1

A younger Stallone, from what I can tell...

My husband is turning 28, I just turned 21, and we've been married for 2.5 awesome years. Age REALLY is just a number. But I'm here to tell ya, by just assuming that all 48 year old women are either too unattractive (even though that wasn't explicitly stated, I'm inclined to believe that that is part of your disdain) or…

I'm a newb as well! I'm in my last year of school and I'm crunched for both time AND money- I stick to running or workout videos. Gyms are a no-go for me as well. I also go for a brisk 30 minute walk on my lunch when I can. You fit in bits and pieces when the time allows!

You look fabulous!!! Way to go! Such a huge differencE!

1. Favorite ice cream flavor? I found that over the last couple years, I'm not a huge ice cream fan! In fact, I have 3 cartons of ice cream left over from my birthday over a month ago that are still sitting in the freezer. 2. Favorite pop tart? Cherry. 3. Favorite chips? Doritos. All of them. 4. Favorite snack cracker?…

You look fabulous!

I'm having to make the early morning switch, too. Young married couple with both of us working and in school means we don't have all that much time (or energy) to spare. However, we have recently worked out a schedule that we hope will work for us. I don't mind getting up early, so I'll be a 5:00 AM date with Jillian every…