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kwaldr0p Member

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  • 21 years young & I'm 5' 11 1\2"! I agree with whoever else mentioned that the half matters. haha Im going from 245 (current) to 170-180 :) Ive already made it from 265-245 using 30 DS & completely changing my eating habits! Anyone else who uses workout DVD's and\or has the same goals please add me! :)
    in Any tall girls in their 20's?? Comment by kwaldr0p July 2013
  • I have to agree because I feel like I am running very slowly!
    in Daily Check In Thread Comment by kwaldr0p May 2013
  • Finished w2d1 tonight and it isn't bad but my endurance is basically non-existent! I start out awesome then when I get to about the half way point I am just dragging! I cant wait to notice it building up!
    in Daily Check In Thread Comment by kwaldr0p May 2013
  • So happy I seen this! I actually just started myself! :) Happy Running!
    in Starting Week 1 4/21/13 Comment by kwaldr0p April 2013
  • How is the program going for you two?!
    in Hello All Comment by kwaldr0p April 2013
  • Thanks for all the advice! :)
    in Staying motivated at the beginning?! Comment by kwaldr0p April 2013
  • When I was doing it I had gained 10 lbs! I was like whaaaa?! haha
    in Does the scale go up with Couch to 5K? Comment by kwaldr0p April 2013
  • Are the workout in L 2 much harder? Im jealous ;) Hopefully I will too! haha
    in March 17 Group?! Comment by kwaldr0p March 2013
  • You had to crack your knees before your routine?! That sounds wild. haha I have been walking for 30 min. on my treadmill. I want to start doing the couch to 5k program. I thought maybe I could do that at night. I've seen those walking DVD's and I was curious about them! What all goes on in them? haha
    in March 17 Group?! Comment by kwaldr0p March 2013
  • You go girl!
    in Over 100 Pounds Lost Comment by kwaldr0p March 2013
  • I started 30 DS today! I did it immediately after rolling out of bed. Which I never do. ha It is so hard for me to workout first thing. But I did it anyways. I just feel like I cant give it my all when my brain is still in sleep mode. Usually I like to workout after work but now that Im doing evening shift thats 11 oclock…
    in March 17 Group?! Comment by kwaldr0p March 2013
  • You can def join! I also have kept putting it off. Or ill do it for a couple days then "rest" and I never went back, but this time its different. :)
    in March 17 Group?! Comment by kwaldr0p March 2013
  • Hey heyy! My name is Kayla, nickname Wally. Im 21 years young, but I dont feel like it. :( Im here because I want to be comfortable in my body! & for me that means I need to drop alll the extra jiggle! 3 things I'm dropping... - Sodaaaa! - NO Fast food meals - cable ;) It just sets me back! My goals in the 100 days! 1.…
    in Welcome..... Comment by kwaldr0p March 2013
  • Thank you & yes I will introduce myself now.
    in Anyone own 30 DS?! Comment by kwaldr0p March 2013
  • Im so glad I saw this group! I also find my self constantly thinking about food.
    in Always thinking about food Comment by kwaldr0p March 2013
  • Yaaay! We can all shred together & help keep each other accountable! I hope Ill be able to start Monday. :( I pulled a muscle in my back at work last Sunday and dr says to lift nothing over 5 lbs. I go back tomorrow to check on the progress. Fingers crossed!
    in March 17 Group?! Comment by kwaldr0p March 2013
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