cheercoach11 Member

I was the same way, but I used C25K and I swear to you it works. I had to repeat the first couple of weeks twice instead of once, but I run my first 5k on Saturday!

We've all been in your shoes....that's why we are all here, and why I love this site. Every day is a challenge, and if one day is bad, write it off and make the next day a good one. Dont give up. YOU can do it. Feel free to add me! :flowerforyou:

Fantastic! I recently pulled a pair of pants out of the back of the closet that I haven't been able to wear in a LONG time. NSV's are SO motivating. Keep up the great work!

BUMP Congrats to all!

my first 5k is in May too!

33 and looking for friends as well. Single mom to an awesome 11 year old boy. Looking to lose another 60 lbs. This is the hardest thing i've ever done so I can use all the support i can get!

add me if you like, one can never have too many motivational friends

When i first started, I allowed myself a cheat day once a week. It didn't really affect my progress. Over time, I noticed that even on my cheat days, I couldn't physically eat like I used to. My body was just used to eating less. So even though I was eating what I wanted, it took less and less for me to be satisfied. That…

I dont have pics, because I just started. However, I am on my way and 12 lbs down. I am almost 5'11" and "fluffy" as well. Feel free to add me as a friend so we can support each other!

You are not alone. My boyfriend is not only unsupportive, he refuses to acknowledge the change in my body. I could get 10 compliments on my weight loss in a week and not one of them will be from him. Sometimes, I even feel as though he is trying to sabatoge my efforts. Last week, he brought home pizza and wings one night,…

I have the same issue. I feel like i am eating A LOT, just making better choices, but I always come in under....especially if I exercise!

that's great feeling....I've seen minimal movement on the scale but my jeans are quite so uncomfortable any more....SO motivating... Good luck and keep up the great work!:happy:

I could use all the support I can get since my BF seems to think that this is fun and games and keeps tempting and teasing me!

How did you do it? I've been using MFP for 10 days and NO RESULTS! It's a little discouraging, ok VERY discouraging!!