prettigirl01 Member

ive tried it for a week and of course we know there is no miracle drink for losing weight but it definitely curbed my appetite and I noticed I didn't have any cravings to eat and I just felt fuller. it also helps with my acid reflux. people are so quick to knock something someone else wants to do down. I say try it and if…

best thing I ever did was get off birth control all together. it had no benefits for me and I gained so much weight I thought I was going to explode. it didn't make me gain weight alone but it increased my appetite and I had no control over it. bc was the devil for me

my coworker and I did it for a month and it worked for me but of course when I stopped I gained the weight back. it made my coworkers hair fall out. again it worked but I was dying of starvation so of course I was losing weight. a real waste of money but I judge no one who does it. we all learn from our mistakes

I purchased this last night. got the chocolate one and had it for breakfast this morning with a banana. its really good but I need to incorporate more into it or have something extra on the side as I feel that alone does nothing to get me satisfied until lunch time but this is all trial and error

you know I tried this once before and it was horrible. the English muffin was hard and dry so its definitely a better option but I didn't care for it

you were a little rude to her. its not really what you say but how you say it. some people are sensitive to certain things and I was the same way but now ive grown thicker skin to judgmental people who think they know it all. I assume youre one of them. next time be a little more considerate

if I didn't know an better I would have thought I wrote this. that's the exact same problem I have. I got on the scale one day and it said I lost 5lbs then a few days later I was up 5 and im like screw it. whats the point in doing this if my hard work isn't going to pay off but being impatient doesn't help a thing and my…

lol sorry about calling those places crappy because they aren't but I should have said I order the crappy foods from there. this morning I had a bacon egg and cheese sandwich on a bagel from Panera and the sodium blew my mind. yea I could have opted to not get it with the bagel and not have cheese but I like all that stuff…

I haven't responded to all of you individually but you guys are wonderful. To know that complete strangers give more support than family and friends is amazing. About a month ago one of my favorite cousins called me fat. It really hurt my feelings because we are so close. Then a coworker asked me if I was pregnant. That…

awww thank you

thank you. I hope my post will help someone else as well and im looking at things in a positive way because to be honest ive been a very negative person all my life. I always think of the worse in situations but its time to change that. im tired of being that way and if I want any results I have to be positive

what do you guys think about fruit? I heard some fruits have a lot of sugar so which ones would be best for me? I will add that I have a fruit allergy and a lot of fruits I cant eat without taking an allergy pill 30 mins before. It sucks but I guess id rather do that than eat canned fruit which is packed with sugar

I like how you eat lol! I wanna be like you but for nowi have to start off slow because that kind of food is like pringles and you know what they say about pringles lol once you pop you cant stop

im a little overwhelmed by all the responses but im taking it all in. my first purchase will be a scale that's for sure and then ill focus on the food. I do have my family's support but im not going to force them on this journey with me. This is for me and if they want to make changes they have to want it for themselves.…

these suggestions are really helpful and im writing them down. I also checked out allrecipes.com for some low calorie meals. I can cook but I choose the fast food route and I know I will never get anywhere if I keep that up. Im super excited about where this will go

you made me smile kommodevaran when you said 195 pounds isn't that much but for someone who is 5'5" I think it is but looking at me you couldn't tell. im mostly heavy in my midsection and thighs. I also know I must buy a scale to weigh my food. this is probably the main reason why I could never lose any weight. also eating…

hey ahoy_m8 im so glad you asked that because I just went to check my settings and I had it set to lose 1.5 pounds a week and now I see why the cals were so low. my bad! I changed it to 1 pound per week so that makes it much better for me.

maybe I should say I get food stamps so I only get a certain amount a month for me and my child and what they give me is barely enough to get us through the month so a lot of times im using money as well to buy food. from what Ive seen when shopping is eating healthy is way more expensive than a meal at mcdonalds but again…

what to eat for lunch

chest yesssssss

im never good with this game...Kelly Clarkson maybe

humorous

dance

im in! I usually take about 6000-10,000 steps a day. I love love love to walk

today my mother visited the house while I was at work. she was there. my mother spoke to her as she always does and she didn't say a word back to her. now its to the point where shes being rude to people who have nothing to do with this but because she doesn't like me or my daughter shes going to take it out on anyone who…

my daughter is far from rude and yes mouthy is a mothers love phrase because I love my daughter and ill do anything to protect her. my daughter did not say this to her face. it was said between the kids when they were playing. his son said something about me and my daughter said something about his grandmother. he went…

shes 54 and I wouldn't wish that on anyone. I just wish she would leave my presence soon

54

of course. I need all the help I can get. I don't discriminate

he told her yesterday morning that she had to move. I know what you are saying and I was wrong for saying that to my daughter. I realize that in hindsight. I usually act out of anger and I shouldn't. I truly believe that space would solve the issue. before she lived with us, we had no problems. her welcome has truly been…