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Replies
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Talk to a few but never met in person.
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I confess it's the wine that's making my night tolerable. ( and my husband tolerable lol )
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Haha true :) The next person wants a secret love affair
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False The next person is addicted to drama
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Thank you all for the great advice. I am not sedentary by any means. I am a massage therapist so on my feet and moving all day. I am starting today with putting a lot of stuff into place :) thank you again.
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No I didn't mean give up like sit on the couch and eat donuts. I was just having a pity party, and wanting to throw out the scale. Thanks for the real advice and reminders that the in betweens and abouts and almosts are probably the problem.
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@Noel_57 it's called cortisol manager ( the brand is intrinsic or something similar) the naturopath had prescribed it at one point in my life. I found it again on amazon.
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Ok I just went on amazon and bought a better food scale ( and something to manage stress too) :)
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Yes to the food scale, and measuring spoons....
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Well at least I'm not the only one!!
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US size 14. Would be happy with a size 10
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I think the most common answer is to check my accuracy... I do use a food scale but if I'm very honest I probably don't track every bite or taste while cooking....
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Thanks for all the responses!
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45 consistent days without going over. Down 4 pounds.
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Beastie boys, Elle King, enur, la roux, pit bull.... I'm all over the map :)
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30 pound is also my goal... And my 30 is super stubborn!!!
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Me too!! I really struggle to lose weight, so I'm just hoping that a pound a week will be enough for me to keep with it!
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That was totally me... Fruit eater on WW. I actually gained weight :)
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Welcome!
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Me too!
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On a mission to stop self sabotage :) try and try again!
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Me-2 LNS-1 Seems like almonds are a trigger food
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I friend request people who are newbies asking for support. I add people who are in the same discussion groups or challenges... I tend to not say add me if you want... I just save a step and add them, they can accept or not.
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I'm in! Anyone may add me as friend to see my food diary( less likely to cheat). One small snack after dinner if it falls within carb/calorie allowance.
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I would love to join in as well. 5"8' 198... 25-30 pounds by dec will be a challenge for sure! I could use some help ideas and motivation to stick with it! I'm a serial loser of 5-7 pounds and I give up.
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My hubby is a sabotager, and often makes me feel guilty for working out....however isn't it my job to not allow myself the ice cream when offered? I can only blame myself.
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Go ahead and friend me! On the other side of the divorce and 45 pound gain. You'll make it through on top, you only have to make it one minute at a time... Soon it will be one hour at a time.... Then one day
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Omg wow! I cannot believe someone, 3 someones would say this!!! " imagine if you had tact" " think about how great you would look if you were kind" " please live one day of my life before you share options about my weight" It is appalling to think you have to be prepared with a comeback for thoughtless people.
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You can add me. I need people to actually look at my food diary and say whoa... No. More. Cookies. :)
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Welcome!!! I'm in the same boat and in need of cheerleaders!!
