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Thanks friends. I feel like a totally different person!
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I tried. But I’ve never started a challenge and couldn’t figure out how to do it. Anyone know how??
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This is not related to my knee injuries. After researching it a bit and seeing everyone's comments on here, I've come to realize that this is a rather common occurrence for those using the elliptical.
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Nope. No issues with my back at all.
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Thanks everyone. I do shift my feet a lot to help with the numbness. I'm going to try a few different shoes and see if it makes a difference, if not I'll just suck it up!
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Yes, yes, yes!! Bc of the insulin resistance with PCOS, I am eating low carb (basically Atkins) and it does make you feel better!
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Me too! Add me!!
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Doing the Atkins diet is the only thing that helps me lose weight.
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yes! theres an app on itunes called "two grand" that lets you take pix of your meals as your diary.
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I recently found out that I have PC OS. My husband and I have not been able to get pregnant so we finally went to the doctors and found out why. P COS is very confusing! I'm still not sure I completely understand it. So as a newbie to all of this I'm not sure I can answer that question but I'm definitely interested in your…
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I recently found out that I have PC OS. My husband and I have not been able to get pregnant so we finally went to the doctors and found out why. P COS is very confusing! I'm still not sure I completely understand it. So as a newbie to all of this I'm not sure I can answer that question but I'm definitely interested in your…
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I have PCOS which causes insulin resistance and since I have been doing low carb I have dropped weight fast, have tons more energy and am starting to actually feel good about myself when I look in the mirror. So many ppl bash the Atkins diet. Friends and family will come up to me and say "Wow! Youve list weight. What have…
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Wow! That's amazing! You are an inspiration! Congrats!!