Schmoozy07 Member

Day 3 - 2 mile walk with friends!

Day 2 - Denise Austin Pilates

Hope it's not too late to join... 6/27 Day 1- Level 2 of the 30 Day Shred

I could use some outside motivation, please feel free to add me! Great job by the way!!

I'm late to the party but I am trying to up my water intake. My goal is the 64 oz they recommend. I was wondering if you have a favorite water bottle? We have icky tap water and will be buying it by the bottle or possibly investing in the large water cooler type. What do you all use?

I love Leslie! I first came across her when she donated a set of DVD's with the 2 lb. hand weights and walking band to a fundraiser for our local animal shelter. I bid on the package & won - been hooked ever since :) I have purchased several more, I like the variety she offers.

Add me! Except I don't know what you need to add me :)

You did an amazing job! Thank you for sharing :)

Mmmm save for later!!

Oh how about Karen Voight, anybody do her workouts? She's another one I did on VHS back in the day. Lol

Thanks for all of the suggestions! I hadn't thought of Kathy Smith I used to do her VHS tapes a long time ago, should look into her DVD's. I've been wanting to try the Beach Body work outs. I do love Leslie Sansone! My legs and butt need some serious toning and wasn't sure Id get that with her workouts. Good info thanks!

I think I've heard those mentioned on here before, but I don't have a computer :( I tried to do some work outs using my phone and it was hard LOL!! Thank you for your response!!

I don't know about anyone else, but damn I'm feeling it today!

Just under the wire but I did it can't believe it! I did 45 mins aerobic high impact walking, 45 mins strength training and 3 hrs heavy housework, (a lot of steps!) my house looks great and I did my first MFP challenge :) Great job everybody! Edited to say my total calories were 1124 :)

I would like to try! I've never burned more than 450 & that was doing aerobic walking for an hour, so not sure if I can but I will try ;)

I work out 5-7 times a week. I actually mix it up alot.....we have a gym at my work that I try to get to once a week for the weight machines. I walk/hike outside when I can. I also have several DVD's I use at home including..Jillian Michaels, Tracy Anderson, Gilad, Leslie Sansone, pilates & yoga. I had been trying to do an…

And I LOVE their flatbread! What a bummer!

Ahh I see the error of my ways! Not sure how I missed that, wishful thinking maybe? Thank you all for your input!

I appreciate your reply :) Most of the food I have looked up/logged has been pretty exact from the package/recipe and MFP that this really had me stumped.

I love Gilad have been working out with him for years! I really enjoy Leslie Sansone's videos as well, feel great after doing one of her amazing walks :)

You look amazing! Great job! I've done it off and on and am now inspired to do it as soon as I post this. Question, what do you enter it in under exercise? Aerobic general? Thanks for sharing!

You look amazing! Great job! I've done it off and on and am now inspired to do it as soon as I post this. Question, what do you enter it in under exercise? Aerobic general? Thanks for sharing!

Thank you for the responses! Basically I try to stay at 1200 calories a day including my exercise, so I may go over 1200 but then with exercise it brings my calorie intake to 1200 or under, that is the right way right? While I do appreciate that with working out your body shifts and gets toner, I've worked out for years…

So I consume 1200 calories I need to burn 1300? What would I survive on and how many hours a day would you have to work out to burn that many? I fit in about an hour a day and there really isn't more time than that. Just asking because that is what I have always beleived burn more calories but now that I am actually…