Work Out DVD's
Schmoozy07
Posts: 28 Member
Hello,
I was wondering if anybody had any suggestions on work out DVD's that are comparable to Jillian Michaels.
I know alot of peolpe here do her DVD's and I have a few of them myself and have seen results when I do them, however, I have to modify a lot of the moves because they are too hard on my knees and shoulders.
Any suggestions would be appreciated!!
~Sue
I was wondering if anybody had any suggestions on work out DVD's that are comparable to Jillian Michaels.
I know alot of peolpe here do her DVD's and I have a few of them myself and have seen results when I do them, however, I have to modify a lot of the moves because they are too hard on my knees and shoulders.
Any suggestions would be appreciated!!
~Sue
0
Replies
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Fitnessblender.com streams free workout videos on the computer. They have some of everything including low impact cardio, HIIT including tabata style workouts, pilates, weights, toning.
Seriously, LOVE their workouts!0 -
I think I've heard those mentioned on here before, but I don't have a computer
I tried to do some work outs using my phone and it was hard LOL!!
Thank you for your response!!0 -
Hmmmm, not having a computer makes it tougher. I like ten minute solution DVD's, they have lots to choose from. Leslie Sansone has helped me, she's low impact "walking" based aerobics. I don't know what to recommend for bad knees though.0
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I don't know much about Jillian Michaels' programs, but Beachbody offers a variety of programs at all different levels...great trainers like Tony Horton, Shaun T, etc.0
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I would highly recommend trying Kathy Smith... She's been around a long time, keeps modifying the programs n always work for me. Have the knee probs too. I think it's a good idea to take multivitamin , bit D & calcium along with the exercises. I'm 30 plus.
But do get YOUR GP's opinion.0 -
Thanks! I am going on a trip for 2 wks and will be indoors a lot. These online workouts will help.0
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BeachBody workouts are pretty good. I've done Insanity in the past (GREAT results) and am currently doing P90X. I recommend buying on Amazon so you don't accidentally get roped into vitamin/supplement auto-delivery charges.0
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Thanks for all of the suggestions! I hadn't thought of Kathy Smith I used to do her VHS tapes a long time ago, should look into her DVD's. I've been wanting to try the Beach Body work outs.
I do love Leslie Sansone! My legs and butt need some serious toning and wasn't sure Id get that with her workouts. Good info thanks!0 -
Oh how about Karen Voight, anybody do her workouts? She's another one I did on VHS back in the day. Lol0
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