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under calories water drank danced for 90 minutes
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diary complete under calories challenge complete water drank 20 min on elliptical 1 mile walked
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challenge complete water drank under calories 1 mile walked
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under calories water drank
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under calories water drank
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under calories Water drank 100 wall pushups
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Challenge complete Under calories Water drank
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Challenge complete Water drank Under calories Completed diary Walked 2.5 miles
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100 squats 115oz water Completed diary Walked 2 miles Under calories
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Day 9 100 chair dips (ouch!) Under Calories 8+ water (110oz) 20 min on Elliptical 1 mile walked
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Day 8 200 crunches done Under calories $200 120oz of water $50
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Day 7 Under calorie goal -200 8 cups water - 50 200 calf raises -
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189.2 .6lbs lost
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200 crunches done!
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200 calf raises done!
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I am so glad you are doing this again! The sopranos challenge was so much fun! I can't wait to start this one too! Thanks to you and Lisa!
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I am a huge pizza fan as well, so what I have been doing, which works out really well is to make my own pizza and instead of crust use a portabella mushroom. If you take 6 of them and put them in a pan with some spray oil, then add sauce and sprinkle some cheese and veggies, etc. on it, bake it for about 35 minutes at 350.…
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I am a 38 year old working mom of 4 struggling to regain some control of my eating, happy to help motivate and support! feel free to add me!
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I am happy to support and be supported :) This is a marathon and not a sprint and I have found that motivation and support is key to the process!
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Youa re welcome to add me too! I am always happy to support and be supported! ;)
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Count me in!
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You look truly fabulous! Congratulations on all your hard work and for finding a system that works for you!
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I agree, Disney totally rocks! We took our kids a couple of years ago and they had a BLAST, and it is an amazing experience seeing it from their eyes! Plus it is a ton of fun for adults too! ENJOY!!! So sorry I have been somewhat MIA lately everyone, I started a new job 2 weeks ago and have been drowning in work. Plus…
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Last night I watched Just Like Heaven with Reese Witherspoon. Such a cute chick flick. Throw reality out the window and embrace falling in love from a new angle. She is trapped as a "spirit" while in a coma and only the guy who rents her apartment can see and communicate with her. As they work together to help her figure…
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ok - so don't laugh...I get NO time to myself for reading but I do read to the kids ever night, so here goes. The Places You will go - By Dr. Seuss I LOVE this book. It is short, sweet and has a fantastic message about how you can do anything you set your mind to. I enjoyed all of the rhythmic language and the idea that it…
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THis is awesome! I am so glad you shared your story! Great insight into it for another first timer! Thanks!
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Thank you all so much! I am a gu fan, I use them for distance running, but hadnt thought about them for this! I am working on enlisting a swimming coach. I am a blister person :( so unfortunately I will need socks, however, in case this is useful to any of you for the sand issue....I have learned (through 4 kids at…
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I just sent you each a message about the SECOND surprise challenge this week!!! Check your inboxes!
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Thanks so much! This is VERY helpful! there are a group of us women (about 9 of us) who are doing this in the fall, we run the gammet of levels. I hadnt given transitions much thought so that is an excellent point. A lot of times I am trapped on my dreadmill or taking a spin class as I have 4 kids and work full time, but I…
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You ALL totally rock! I have been crazy and not at my desk since wednesday so I apologize for being a bit MIA, but it doesnt look like it slowed you down any! So thrilled to be part of such a great group of ladies! Keep up the great work this week!
