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This...
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1. string cheese 2. Cuties 3. boiled egg 4. grapes 5. greek yogurt (plain)
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totally! Do you ever buy clothes smaller in size just hoping to fit into it one day?
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this.
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Hi OP- It looks like you are going vegetarian bcos you want to and not solely for weight loss...that's good and yes. the weight loss is probably due to suddenc hnage in the diet. Take it from a life long vegeterian- it has nothing to do with weight loss which u already seem to know anyway!!
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General Motors diet...7 days- first day fruits, second day veggies, etc...looked great at the end of the week and put it all back on the following week! :o
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Love this advice!
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Wow...just wow!!
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First of all- you look fabulous in your profile picture! Second- block off negativity - hear her out , nod yes and move on. You don't have be mean or anything- she is your mother , she deserves respect and unconditional love. I know easier said than done. Good luck!
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SW: 158 CW: 153 GW: 148 UGW: 138 Motivation: Summer!!!
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OMG...you look goegeous! So inspiring!!
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thinking of chocolate!!! :)
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rice noodle salad from the cafe!
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Congratulations!!! You got this right- lifestyle and not a diet! Awesome job!
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I wish I did...I always tell myself I will do it next time...but just stay quiet and smile :((((
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Carrots with hummus.
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oh my! thanks for the calculation! 1 pound a week...let's do this!!!
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likes Red!
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Hi- One thing that helped me for definition or tone is '30 Day Shred'. You won't lose a lot of weight, I mean you do lose some at a slow pace but it is great for arms, abs and thighs!! *Edited for spelling errors
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wow...you are a beautiful woman! Congrats and keep it up!
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Wow!!! Congratulations!
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Hi, I am vegeterian, tried vegan for 2 months and realized I am allergic to soy...so sticking to Vegeterianism for now!! Adding you.
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I know that feeling...try spending time on feet as standing burns more calories than sitting. Eat less before dinner time. You don't have to make it upto all the 300 cals....little bit helps too!
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sweets blues :(... i guess that is what this is!!! thank you!
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Used to be icecream. Now Gelato! Wait...isn't Gelato icecream as well?? hmm.
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Don't give up the first few days and you will fall in love with it! I did not stick with for the first 2 times. But this time, I am on day 12...and going strong! Love it so far...my clothes are fitting better already. Like many others said, don't get disocuraged if there is no weight loss initially, I am slowly starting to…
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whethe ryou count them or not- eating fewer than burning causes weight loss!
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Hi there! Pick yourself up, brush off and start again! It's worth it. :flowerforyou: I have been losing the same 5 pounds out of 20 again and again. This time I am determined to lose all the 20 lbs. I am losing weight for my 30th bday! :)
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Found you! Finally..
