rtjmnz

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  • I read 80/10/10, it was a fascinating book and my transition into raw veganism. I'm also not 100% but I'm definitely trying to be. I just received a raw vegan cookbook for christmas!
    in i'm new, anyone else HCRV? (high carb raw vegan) Comment by rtjmnz January 2012
  • I read in the 80-10-10 diet book that one can have as much sugar as they want from fruit, as long as it's not eaten with fat, because that's what causes the sugar levels to go up/weight gain/etc.
    in FRUIT Comment by rtjmnz February 2011
  • I just made myself a delicious wrap/burrito with black beans, lettuce, guacamole,roasted red peppers, tomatoes and a garlic spread on a whole wheat tortilla. If you're vegetarian, you can sprinkle some cheese or sour cream on it. Incredibly easy to make and delicious.
    in What are the VEGETARIANS and VEGANS eating for dinner tonigh Comment by rtjmnz January 2011
  • A bagel and cream cheese. Doritos. Cheesecake, french fries, PANCAKES =(
    in What are your temptations, foods you just can't resist? Comment by rtjmnz January 2011
  • I think it is. Sleep does the body wonders. It helps the body function, gives it a better workout, more energy, I'm pretty sure it helps with the absorption of food, too. I know if you don't sleep, you're more likely to have weight gain. If you're having trouble sleeping, try meditating or yoga. Also eat natural, whole…
    in This might sound like a daft question... Comment by rtjmnz January 2011
  • Cucumbers are also good. I don't know anyone who eats cucumber alone so hummus is a great way to make it a yummy snack. This is also weird and I only did it once but I dipped some nuts into it (walnuts, almonds) and it was delicious. Pretty much anything goes with hummus.
    in What do you eat with your hummus? Comment by rtjmnz January 2011
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