s_nilu Member

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thanks for the response. i am on MFP since May this year, i do Jillian 30DS and run atleast 3 to 4 times a week but has not seen any difference. Not sure why i can't see any difference....but your pics are giving me hope too...so i will keep going and see how it goes

weel done and good job. how long did this took you and did you follow any specific diet and excercise?

BUMP!! good one....thanks for sharing :-)

that's very inspiring....i am trying to loose 20 lbs since Jan but no luck. any tips you can share??

show before/after pics on MFP and i am sure this will motivate

well done!! i have the similar belly as you after i had my son....please could you give me some tips so that i can reduce my belly fat aswell :-)

great results!! are u sure these are 10day result of your 30day shred?? i finished my Level2 and still couldn't see much difference. What workout regime and diet are u following?

Hi Felly07, i had the same goal when i first joined. my starting weight was 154.2 and goal weight is 132. took me 1 month to loose 4lbs. Add me if you like

10lbs in a month...can't believe it. Well Done and keep going

another day of Level 2 day...can really see difference in my body now....planning to continue L2 till sunday and then start L3 on Monday

Hello, I am from berkshire. Welcome and Good Luck for your weight loss journey. I have started doing Jillian 30day shred, currently on Level 2 and can see real difference around my tummy area,

Hi Girls, I am still here. L2D8 done.Planning to do start L3 on Thursday this week. Good Luck and keep going

well done you!! can see very big difference in your tummy. I finished my level 1 today and hasn't seen much progress yet...hopefully i may see something by end of the 30day shred. Any tips please???

BUMP! very good information. thanks for this :-)

Froggy, I am a diabetic and i always have to look for what i am eating. Banana is definetly a NO as is has lots of sugar. I usually eat Nuts and low sugar yougurt to keep me full. When i go for food shooping i get snacks which contains less than 5% sugar to keep my sugar level balanced.

that's was really cool...reminded me all the things i did with my belly fat.....LOL :-)

bump!! i am stuck with 153lbs since a long time and it is very frustrating. Not worried much about weight but unfortunately unable to loose inches as well.

thursday will be my last day on level1 as i skipped one day (sunday). checked my weight and measurements yesterday but unfortunately couldn't see any difference. I will wait until end of 30day and see whether it will make any difference

bump !! other than 30day shred i also do 20 minutes on treadmill, 15 min bike

completed day7 today, although have not lost much weight and inches but people around me started asking me if i have lost weight. So something definitely working. Oh forgot to mention, i had my blood sugar test results this morning and they are getting better..which is a very good news for me :-)

BUMP! hello everyone, Pics of before and after are truly amazing...i can't belive it how much change it has done to your bodies. after going through this success stories topic, i started Jillian 30 day shred on Monday this week and i wanted to know..other than this 25 minute workout, did you do any other excersises? I am…

thanks for response Kristyn. I will try to post my measurements soon. Solly123, bit surprised to see your weight and height. it is very similar to mine. but as i said all my weight sits in my tummy SW:154 CW:152 or 153 GW: 132 as of now height : 5 6

Hi Kristyn, I started 30DS on Monday, it's day 3 today. Very impressed with your results and hope to get myself down atleast 10lbs. I am more worried about my tummy area. All my weight sits in my tummy. Do you also follow any special diet? my CW : 153 GW : 130

hello everyone, i currently weigh 154.3 lbs (70.2kgs) and 5 feet 6 inches tall. My main goal is to be 132lbs (around 60kgs). My main problem is my tummy...i am currently on low calorie diet and go to gym 4 days a week but not sure why i am not loosing any weight. Please could some one suggest me about what to eat and and…