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Yeah, thats true!! I just need to throw out my scale, but I'm soooo attached to it haha :)
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Its just annoying to think that I work my butt off, then people brag that they weigh less than me!! Ugh, I hate it!!
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I keep it a secret because I HAAATE people telling me things like "You don't need to lose weight" or "You are in shape, why do you need to exercise" or "Girl, you will disappear if you lose weight"....lol I just want myself to feel better and fit into all of my "skinny" clothes again!! So I definitely keep it a secret!
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I am totally out of shape and I am doing it!! I take some breaks every once in a while, because I feel like I'm dying lol But I would recommend trying it!! :)
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Yeah, thats true. I just hate it. But the job is physically demanding, so hopefully even without the entire workout plan that I wanna do, I can still lose the weight!!
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Good luck :)
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Oh yeah, don't give up girl!! I only kept the "weight" on for a day, then the next I lost 1 1/2 lbs :)
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I know there is a couple dvd's. I just bought the boot camp one. I saw the name of it and thought "hey that sounds like me except not the skinny part yet" haha :) I hope it works.
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When I first started it, I gained too. I started looking stuff up about it. And its something about your body is trying to save your muscles, so they are inflamed or somethin. It's normal. lol
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It's definitely possible! I lost 2-3 pounds the first week :)
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No problem. :)
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No, if you are taking medicine for it, you don't actually have a underactive thyroid. You should never go below 1200. I am also taking medicine for my thyroid.
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Awesome! :) Thanks!
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Do they have Just Dance 2 for Wii??
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Wow, I think I just might have to get that!! lol :)
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I think most people say 2-3 hours, depending on how big your meal is :)
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I never thought about it like that!! Thanks for the advice!! :)
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I'm along there with ya!! lol
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I'm in!!
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But just about everyone says "your body needs time to heal" lol I rarely take resting days either. I have to at least go for a 2 mile walk or something...
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I eat them alot!! They are DELICIOUS!! :)
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Yeah, you need to go get checked out. I was diagnosed with Hyperthyroid and I had to take a radioactive iodine pill to kill off my thyroid, so I have to take a pill everyday to keep it regulated. The doctor said that I could have died if I wouldn't have gotten it checked out in time. My heartrate was around 135-140…
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Good job!! Keep it up!!
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I know, I've been really trying to cut back on the sodium, that is the killer mostly. lol I hate that I don't have any close friends around me to motivate me and my boyfriend is no help because he is trying to gain weight!! :(
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Most people do it once a week. I do everyday, but only record it on here once a week :)
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Amazing!!! Congrats!! Keep up the good work!!
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I was thinking about startin those pills too!!! I wanna know to!
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hahahhaha my mom put this as her status on facebook yesterday!!
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Adding you now!! :) I'm at 151.4, and we have the same goal weight!! :) and I'm 5'4 also!