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Thyroid Problems..Anyone else??
I was diagnosed with Hyperthyroidism, so I had to take a pill of radioactive Iodine to "kill off" my thyroid. I am having to take thyroid replacement pills, one a day, for the rest of my life. The doctors still haven't been able to stabilize my thyroid levels, so they said it may be very difficult to lose weight. When I…
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How????
I do not get how some people weigh less than me, but look sooooo much bigger than me????? How can that be possible?? I'm not tryin to degrade anyone, but I've noticed some people that look bigger than me, but weigh less and they are the same height as me....
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Knee braces...
Anytime I try running or standing for a long period of time*I just got a new job where I have to stand for 10 hours straight*, my knees start to hurt. I don't have medical insurance yet, so I can't afford to go see a doctor. But does anyone know of any good knee braces that would help???
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Don't know how to....
Hey everyone!! Hope y'all are doing great on your weight loss journey so far!! :) I just started a new job that is Monday-Thursday 4:30pm to 2:30am, so I will be sleeping from 3:00am to about 10:30-11am everyday. That only leaves me a little time to do everything I have to do. I'm not sure how I'm going to balance enough…
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Skinny ***** Boot Camp
Has anyone does this workout dvd?? I just bought it because Borders is closing and everything is on sale. lol Just wondering what anyone's thoughts were on this dvd??
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sooo close!!
I weighed in this morning at 150.4! So close to being outta the 150's!! I still have a ways to get to my ultimate goal (which everyone close to me thinks is too much weightloss lol), but i'm just excited to be almost outta the 150's! :) If I can lose weight, anyone can!! Good luck to everyone that is on their weightloss…
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"resting" days
Does anyone else feel like they "cheated" by having a rest day? I always feel guilty when I don't workout a day. lol
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polar ft60
Does anyone have the polar ft60? How do you like it? Does it show your heartrate and cals burned? Does it have gps? I'm thinking about getting this one, but I just wanna know how great (or not) it is! :)
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I dont get it!!
I have been really good at my eating habits, but I am still not seeing any loss!! I check the scale AND measurements every week, sometimes more than that!! I don't get why I'm not losing weight!! I hate it!! :(
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HRM
What is the best HRM that has a continuous heart rate shown on it along with calories burned?? I am willing to spend around 150 if I have to, to get a good one! The one I got, I have to touch it for it to show my heart rate and it says I burned the same cals while working out as if I was sitting down. So what is the best…
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Gaining Weight???
I gained two pounds from yesterday. EVEN though I did almost two hours of working out!! I didn't go over on my cals or anything, so I don't understand it?? Why would I gain weight after an intense workout like that?? :(
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Why is it that....
Why is it that "bigger" people lose weight more quickly than "smaller" people??
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Fish Oil Pills
I read in a fitness magazine that taking fish oil pills promotes weight loss...I'm just wondering if it is true??? has anyone tried it??
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Sauna Suits
I've heard that it is not good to wear them while exercising, but then again I've heard its great to wear them... What are the pros and cons of wearing a sauna suit while exercising? And is it good or bad?? Anyone done any research on it?? Any advice would be greatly appreciated.
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Its only 10 pounds, but....
I have lost my first 10 pounds. Down from 162 to 152. I can't really see any difference, but maybe someone else can?? lol I hope I can get the pics to show up!! SW: 162 CW: 152
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30 day shred???
I just bought the 30 day shred. There is 3 levels. How long are you supposed to do each level?? Are you supposed to do each of them for 30 days or what?? HELP!! Just finished my first day on level 1 and it kicked my butt!! lol And for those who use it, how do you put it in under exercise???? What do you put it under??…
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discouraged....
I have been on this site for 3-4 weeks, and I have only lost 7 lbs and only about an inch overall. I'm gettin a bit discouraged. I'm eating better than I ever have and I rarely go over my calorie goal. I don't know how to lose more weight.... :(
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LOVEHANDLES
Is there any exercise that will get rid of lovehandles. I have been doing a lot of cardio, squats, lunges, everything I can think of, but nothing is getting rid of my stubborn lovehandles!! I want them gone!!! Any ideas???
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What is the best!???
Hey, name's Melinda. A couple years ago, I had thyroid troubles. I gained 40 pounds in 2 months. I haven't been able to lose it because with a thyroid imbalance it is hard. But I am DETERMINED this time to lose the weight!! I just wanted to know, what is the best workout programs?? I've heard that the P90x is amazing!!…
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Which program is the best??
Hey, I am trying to lose 40-45 lbs. What weight loss program would y'all suggest for me?? P90x? Thanks
