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@ADIFFERENTD

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Happy Hump Day!!! Jan 8 - 3 miles Jan 9 - 2miles Jan 10 - 1.5miles Jan 11 - 2miles Jan 12 – 0miles Jan 13 – 2 miles Jan 14 – 3miles

Realy Horrible First week!! Bee tough getting the motivation together But Its finally coming around! Jan 1 - 0 Jan 2 - 0 Jan 3 - 0 Jan 4 - 0 Jan 5 - 0 Jan 6 - 2 miles Jan 7 - 1.5 miles

no :)

I sit on my *kitten* all day and i have to find reasons to get up! I do squats, I have light weights on my desk that I use, lunges and just marching in place. When Im sittng i suck in my tummy and sqeeze my but and hold ...lol...i do several reps of that. There is also a deskercisers group on here and we do something every…

its mental i think...that picture that we have in our heads...we loose the weight but forget to work on how we think and feel about ourselves. Change how you see yourself. Love your body thru the progress...

That muscle has been compromised and is going to take time to get right...Use correct form dont stress and lift.

I can dig it!!

Good Morning! Im D. I am of age and looking ot loose 23 pounds in 8 weeks...lol...it may of may not happen but i want to be close. I am usually self motivated but for the past couple weeks I have lagged and even completing my daily goal and I have a fear of attending a weekly bootcamp that i sign up for weekly. If I can…

20 Lunges each leg!

40 squats 15 overhead press!!

Love the walking backwards...will do that! just did 30 squats!

This is awesome!! A group would be great so I would always know where to go! I do squats all day and arm excercises with the weights i keep at my desk.

Diapers, set of knives and a map

230 Squats DONE!!

225 Squats DONE!!

200 Squats I decided yesterday to do the Squat Challenge EVERY month.

indeed...Booty is sore sore sore

190 Squats

185 Squats

180 Squats

missed day 18 165 Squats

155 squats

Day 18- 150 squats!!

Day 17 missed It !

DONE! yesterday 140 Squats!

Day 13 - 130 Squats

Squats lunges jumping jacks rows and wood chucks Im pear shaped and this has helped me firm and tighten

Day 11 I did 200 since i missed the last 2 days.