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hmm i see, so binge (well, somewhat) days are ok. no, its more of a visual thing. but my stomach is noticeably tighter, belly pouch gone down.
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well being a girl, i would prefer not to have that type of genetic gift :/ u can take it. yea... if anything i take after my dad's legs than my moms so... yay me... and @roundmound but there are noticeably bigger. when i ask someone about it they go "oh, now that you mention it"
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ah okay, i guess i'll give up on my dream of fat-loss being as "easy" as it was before. thank you! i shall start lifting more of them weights!
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thank u for the response. yes, i am thinking about adding strength training. but i was wondering if u knew why there was such a difference between now and the other times i tried to lose weight? all i did was run back then as well.
