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I'm 5'3" and since last January I've lost 76lbs. I'm about 2/3 of the way to my goal and this year is going to be the year I hit it. I'm also focusing alot on toning since I'm in the home stretch.
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Try protein powder.
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Great job! So inspiring! Keep it up!
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You look fantastic! Keep up the good work!!
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383 today and thanks for the warm welcome!
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I think it depends on your size, but beyond that I think people are wary of saying anything when it's so new. But... I had the same frustrations. Just remember, you're doing this for you and if you're happy, that 's the most important thing. Eventually, people will realize how far you've come and that you're not going…
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It was January 06, 2011... I gained 16 lbs in a year without realizing it and I realized enough is enough.
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You look FANTASTIC!! Keep it up!
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Hey, if you don't mind another person, I'd love to become part of this awesome support group!
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This is a great idea! Thanks so much for the tip! I'll try to remember it when I see the scale shrink but not necessarily my outside self.
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No one can go back and make a brand new start. Anyone can start from now and make a brand new ending.
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I'm totally in!! Let's do it!!