Replies
-
people's* grammar* :happy: :glasses:
-
Love the idea and the group Maggie! :)) We can all help and motivate each other, anyone who would like to add me please feel free to do so! Now off to the gym for another hardcore session, let's goooooooo! :)
-
Wow, amazing results girl, keep it up! Even though you've been going back and forth, at the end of the day you've achieved quite the results and most importantly - you are determined! I could def use a "gym junkie" like you :) , feel free to add me if you want :flowerforyou:
-
Welcome and congrats on going back to the right mental place, It's all about determination! You can do it! :smile: Feel free to add me as a friend if you want, hopefully we can help each other out! :flowerforyou:
-
Hi ladies, I'm new to the site too, feel free to add me as a friend! :flowerforyou: We can definitely help each other out! Oh and by the way, I quit smoking 2 weeks ago as well, I feel AWESOME! Swimming 5 times a week, paying a lot of attention to my nutrition (I do have quite some experience in that area) and results are…
-
Welcome, great that you've decided to take the first step! Once you get back to healthy eating habits and start working out, you will start feeling better (which is most important!), and look better, too! After all we all know exercise releases endorphins (the "happiness hormones") :wink: And if soooo many people of…
-
Welcome! I'm also new to the website but I do have quite some experience with nutrition and exercise, feel free to add me as a friend. I know from experience that the more support you get the better the results, so let's get moving! :flowerforyou:
