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hi mine is 40;32...seems slow thats around 7.4km(speed)...will try harder next time!
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wow.!!!.... i take my hat off to ya girl..simply amazing....and you can see the difference..keep it up i will add you my friend x
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hi welcome ..friend me honey ive lost 4 stone on MFP,,,so here is to you getting to your goal xx:flowerforyou:
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no no no honey.......you have made that leap to be on here to start a healhy new way of living..thats a great start..here's to you on your amazing new journey...i wish all the luck in the world...xx
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hi there ..iwas diagnosed with over active thyroid (graves disease)16years ago and was on tablets..ilost alot of weight..3 years ago i had my thyroid removed..througout the 16 years my weight went up and down like a yo yo!!...now ive lost 4 stone on MFP icld off never done that with my thyroid all over the place so i feel…
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ido it in 40mins 32sec around 5mph ...ive done 7k but not for a few months now it was around 60mins .
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hi no 2 pic looks great not to skinny but healthy x
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hi you look awesome!!!! im 5f 4" weighing on at 126lbs would like to loose another 5lbs and still alot of toning to do x
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hi and welcombe..its great to have friends on here they mean alot ...your very welcombe to add me :-)):flowerforyou:
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i use 'gliss' its in savers or superdrug xx
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dont drink them ..not good for you!
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hi i'm at 126lbs would like to loose another 3-4lbs but so hard at the mo ..ive lost 56lbs altogether.
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defo .walking for me and running..makes you feel fantastic!!
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yes defo long hon.. you can do so much to it wen its that lengh x
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you look stunning..what an achievment....and what a huge difference !! xx
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the butt kicks...are awesome..its good to kick yourself once in a while!! lol
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:smile: thankyou for this ..he seen 2 phycologists and they couldnt find anything wrong with him..they have told me he is very unique..and very proud of him :smile:
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hi im 125lbs - 5,4" i wear size 10(uk)....very happy as it was my target size..MFP rocks!!:wink:
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that would defo kick me up the butt!!:laugh:
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hi donna im a welshy from wlltshire..will add you honey..big hi xx
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OMG i had it in my shoulder 2years ago and the pain is herendous!!! couldnt move my arm 4 2weeks..avent had it since thank goodness...!!
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hi from wiltshire...here to give you support no worries :flowerforyou:
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you gotta friend!!!! lol...ive lost 57lbs on MFP so far so well pleased...:flowerforyou:
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sorry for your loss..it will hurt for a long time...but time heals ...thinking of you...lost my cat 3years ago ...5dogs attacked him while minding his own buisiness...outside my house..ive moved since then but cant drive past there as still hurts me...xx
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hi hon i've ordered the pro fitness one from argos £69.99 was £99.00...its the same make of my treadmill .im picking it up tomorow x
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looking good girl..amazing!! well done you !!:flowerforyou:
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wow girl you rock!!...well done on your weight loss....amazing job!!:flowerforyou: ...i will add you x
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:-(......3lbs ..wen i stepped on the scales this morning..not very pleased withmyself to say the least..so a long walk in order today!
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wow 80lbs is emence!!!! congrats on your weight loss...you look fabulous honey:flowerforyou:
