sturgill

I am up to the challenge- my treadmill is now in my bedroom and I plan to use it when the temps are to hot. just received my fitbit in the mail - now I need my son to help me figure out how to set it up. thanks for setting up a challenge

you look wonderful- congrats on every thing good in your life- weight loss- wedding etc. much happiness ! :happy:

Ohio here!

Hi - doing fine . a little surprized by some of the responses. I'm thinking some people are way rude and need to grow up - not that my opinion will matter but saying it anyway. :embarassed:

I love this post- it is all true. people need to take responsibility for themselves.

Oh My I never ever gave this a thought. thank you for sharing- I hope you don't mind but I want to try to copy and post this to a very small group I belong to ( only 6 people)

there are no words to say that would describe how impressed I am. You did a amazing thing loosing that much weight and in a short period of time with any pills- gastric by pass etc.

you look great . congrats on the weight loss.

Good luck with your journey. I am only 5'3" and started out 212 - my current weight is 200.4 as of today . my goal weight is 140 but would be happy with 150. you can add me as a friend .:flowerforyou:

you are a great brother! good luck on the journey to a healthier you :heart:

I don't see anything wrong with it in moderation as long as your doctor is prescribing it and monitoring your reaction o the drugs some of us need a little extra help in the beginning - I don't think people should be so mean about it. just saying

your progress is totally awesome! great job! you will meet your goal.

I am up for the challenge- i really would like to loose 10 pounds but no less than 5 - will report my weight on 1-1-12

I bought two different hrm and did not like either one- to complicated for me so good luck and share what one you finally buy because I really would like to have ne that I can use with out some kind of degree or training

amazing weight loss- you look beautiful

I have been there - and your right it is better if you do the eating right and exercise but sometimes you just can't- don't give up and take it a day at a time hecl take it an hour at a time if you have to . you will get back on track . I will be praying for you

thanks for sharing:smile:

great job on getting healthier and sorry about the loose skin situation- maybe you can start saving for this surgery if you really want to have it. sounds like scary surgery to me. I think you are a very beautiful person . so hang in there and keep up the good work

great job keep up the good work

yes it is great -

welcome to this great site add me as a friend

welcome send me a friend request :smile:

welcome send me a friend request if you want :wink:

welcome aboard

welcome and sne me a friend request

add me as a friend

great job and welcome to mfp it is a great site and will help with your journey to your goal

I say treat yourself or you may eat worse later - sometimes I eat to much just trying to satisfy a craving and had I just eaten that one thing I wold have been better off

NICE

I am 5' 3" and my goal weight is 130- that is what the doctor want me to acheive- I am now 175 and can wear size 14 and they are not tight. - I carry most of my weight in my lower half - I think if you are happy with your weight and can maintain it you would be at the right weight for you- there is nothing wrong with curves