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I'll have some of that
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Nevereat where anything poops. Buy something similar to a cat box for heavens sake. No amount of cleaning will get rid of the ammonia build up in the plastic.
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You know what's good with eggs? Bacon! Sugarless sinful Bacon!
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The Whole 30 challenge
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When I stopped getting carded by the kids that need a manager to run my alcohol purchases over the scanner at the grocer.
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Fran infinite times in 12 minutes
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Consult with a fitness trainer for the best results but I recommend 30 minutes of cardio a day and 3o minutes of strength workouts 3x a week.
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"It wouldn't be fair to both of us if I continued to be with you. Its over." Then take all the yelling. Avoid excuses. Stick to your message of wanting to break up. There just isn't a nice way to break up with someone that cares about you. Their feelings are going to get hurt no matter what.
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1 friend me 2 start logging your food now 3 schedule your gym schedule now and go no matter what!
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If you're unattracted to him, and he doesn't want to change, and there are no kids involved then tell him you've changed and want to be with someone that has more in common with you. Looks dont even play into it so dont take any grief from that angle. It'll be hard but it will be for the better.
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Dump the physician like the weight your losing. Nice work so far! Be positive and surround yourself with positive people. Avoid Debbie-downers
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Diet soda is bad because of excitotoxins. Sorry to rain on the parade.
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Two theories I have is you measured differently than normal or your body is retaining an abnormal amount of water. Weak theories... sorry.
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Concealed carry and a cell phone. Only listen to music in one ear if its an option. When I was training for a marathon the number of d-bags that would threaten me was surprising.
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Have to agree with the previous post. Fever means stay home. A minor cold, make sure you use sanitizer of the equipment before and after you use it.
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There is a lot of advice here and opinions, but the situation is your and your significants. You can't control how he feels and he can't control your feelings. If you feel fat and unpleasant and he is not helpping you with that, communicate that with him. Ask him to help in very specific ways. Communication is so…