Replies
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bump :tongue:
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I've hit a platue! :explode: and have been stuck at 168 for almost a month now. My routine is still the same, but I recently started doing the 30DS and dropped Zumba. I do this daily now. I realy don't know what to do. I don't have the strongest will power to begin with, and this is certainly starting to get me down.
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Thanks JenM xxx
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Yeah, there's quite a bit of ab workouts. Mine feels like menstrual cramps as well. I just thought it was a bit strange being isolated to this one spot, coincidentally close to the incision.
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naww, thank you! will definitely add something to the crackers :flowerforyou:
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thanks squatsandlipg! any suggestions what i can add to the lunch instead of the coffee then?
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holy cow, that's like the hardest thing to try and cut out :tongue:
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Thank you! I should actually start measuring myself, but i feel so much better. Personally, I don't notice any change physically, though I managed to fit into a pair of jeans that i could't close the buttons of before.
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I would love to hear other people's feedback, as this kind of sounds exactly like my situation & routine (minus all the excersize though, as i do 20min cardio 3times per week only). Currently I'm losing weight (I also weigh myself once a week) but i feel like I'm not losing as much as i planned. I reckon one of my major…
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i feel the same... this "fight" would be soooooo much easier if I actually had will-power. anyone willing to donate some for a worthy cause? :wink:
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hi BfSaberfan, it's currently set at 2lbs/week. i only recently read about the fact that you actualy need to eat back your calories "lost" after a work-out. i did not know that at all. thanks. thanks iLoveMyAR15, I will definitely change the breakfast.
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BUMP please ? *PuppyDogEyes :blushing:
