DatMurse Member

What are you talking about? http://www.ncbi.nlm.nih.gov/pubmed/12743460 I have seen you spew out information? Where are you getting this information from?

just so you know.... there are reasons why calipers are a horrid way of keeping track of bodyfat %. Very inaccurate.

physio? what kind of injury? gym or outside? if this is an injury that required physical therapy, I would as your ortho or PT. Personally, mine said if it hurts, dont do it. However, I cannot give medical advice. If this is outside of a medical injury, honestly nothing can replace the squat properly. Since its a compound…

Glutamine has not been found to be associated with muscle building in healthy subjects. Your body synthesizes quite a bit of glutamine. It is the most abundant amino acid in the body.

then thats your fault for not saying anything How do you know the nurses doing antepartum care didnt think of anything?

The general mackerel is very low in mercury Bananas are a low residual food. ..... American pregnancy reccomends 75-100 And the protein requirement from WHO is based off of a study that was flagged for bias

Well you wouldnt know my favorite restaurant. Favorite one for chain is chilis or buffalo wild wings XD

maybe if they consumed adequate meat for neurological protective benefits they wouldnt be cuckoo for cocoa puffs. ........ ...................... I think I may go buy some cocoa puffs... I hate you

Being lean does not mean you are healthy. Avocados have 2.9g of protein per 234 calories. That is not alot of protein. strict vegans do not have access to vitamin b12 outside of supplements

I agree with your statements. Gaining too much weight and overintakign nutrition and using pregnancy to justify their action

wouldnt it be activity increases need for calories so no activity = less energy required? well anyway, I havent seen anything that would say someone would need lower protein for muscle retention without lifting. Obviously no one would ever create a study over such for something so pointless OP you cant even do body…

that is far from accurate. .82 x current body weight is fine

If you arent lifting.. wouldnt you need more to prevent muscle loss? your body has no reason to keep the muscle you do have?

Reading books non peer reviewed work is not researching. The china study data goes against his claims. It is actually a book about his opinion. So you clearly know nothing about the information of the book that you are posting. You are no better than anyone else spitting out garbage. His study was complete horse **** and…

The China Study Data goes against what Campbell is saying. he literally pick and chose the countries that have higher GI cancer but people with higher overall cancer were plant eaters. That is too low protein and low fat for the baby. She is going raw so she isnt consuming b12. hopefully her baby doesnt have some type of…

the french eat 60% more cheese than americans and are much healthier than us. obviously they exercise, but thats just something to think about

? unless you get constipation because of fiber overload or intestinal blockage

maybe you should bring this to chit chat....

wat?

its pretty much when people say a burger is unhealthy. lets put 2 burgers right next to eachotehr 1 whole wheat 9 grain. lettuce, tomatoes, cheese, grass fed beef, avocado The other is white bread, cheese, fried onions, bbq sauce, cheese, 80/20 normal ground beef. Now the first burger is loaded with fiber, phytochemicals,…

First you are going to need an old priest and a young priest

I dont get it, all I see is a turkey

no specific exercise will help you... but overall fat loss.

hopefully this isnt just from your thyroid going out of whack with the b12 deficiency fixed

This, When you are starting to get really lean, then you notice that the fat in your belly starts dimpling and gets "really squishy". it gets very soft vs other areas of your body. It looks ugly when it starts dimpling but the fat is breaking up and the outcome is awesome.

never tastes the same after 2 days to me, If I had a vacuum sealer it would be different.

gross I would not keep food in my fridge for a whole week that I prepared.

LOl wut? a lb of veggies sliced vs a lb chopped is still the same thing....

obesity promoting is a broad and overly used term though.