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Welcome! Yes! Same here....first year of MS program and stress eating has put on 11 pounds that I lost over the summer. It doesn't help to live in a cold area too where you tend to be stuck indoors more with all those yummy soups and hot coffee drinks.
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Hi! I'm SoCal born and raised and recently transplanted to the East Coast for work. However I'm often back in SoCal to see family and friends.
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Welcome and good luck!
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Just Dance 2 is phenomenal fun. Anyone try the Michael Jackson WII dance game? Is that much of a workout?
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Totally agree! I'm 5' even. Some machines are just uncomfortable since its modeled for taller people, like the combo stair/elliptical machine.
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Welcome and good luck!
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Wow. My schedule is pretty packed too and becomes worse when at sea for 2 months at a time. I recently got some Exhale Core Fusion dvds and they are amazing! You can do the workouts as a series of 10 minute targeted sessions or do all the sessions at once as a 50 minute session. Seriously the fact that I could just do 10…
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Welcome! I'm new to the site too but it looks very promising and encouraging!
