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I love running in the rain and thunderstorms. Its really funny when your out there and come across another runner in the rain or thunderstorms you each give each other that look of wow your out here too lol very fun
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with a heart strap monitor
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total myth
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Rock on!
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3 lifting sessions 2 five mile runs in 35mins 4 hiit sessions 2 hour long walks rest on sunday
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mizuno wave creation ... got fitted at a running store that's what works for my feet had 3 pairs so far there great
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I train in the morning in a vasted state after waking up so I take 5-10g before workout to protect muscle mass, it doesn't make me fell any different though
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No food taste as good as looking good Feels
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bump later
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I loved it, I did it when I was 33 in 2013 I was 202 pounds 6ft I was to sacred to go to the gym because I had never been to the gym before and I was so out of shape, with p90x I did the doubles routine and I got down to 175 at the end of 90days it was amazing for me, that being said I wish I would have gone to the gym as…
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ANYWAT ANY* THOUGHTS WOULD HELP
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BUMP FOR LATER
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ROCK ON GREAT POST VERY INSPIRING... THANK YOU FOR SHARING I HAD THIS ALMOST EXACT SAME EPIPHANY MOMENT LAST WEEK
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BUMP FOR LATER
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BUMP FOR LATER
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BUMP FOR LATER
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BUMP
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BUMP
