salbal70

Hi Tracey, Good on you for joining MFP. I'm Aussie too and I'm 17kgs down, with another 25-30kgs to go! Friend me if you want.

I think the Bornhoffen Natural Yoghurt is really good and tastes great too!

Welcome! I lost 1kg a week for the first 12 weeks... Then it slowed, but was still losing each week. I was getting a bit frustrated with that, so changed my focus to drinking more water everyday and pushing myself harder during exercise. It looks like I'm back on track again! Good luck with your journey. Feel free to…

Hi Joy Good on you both for making the decision to start. I'm going to steal your line "I want to know what skinny feels like"... I'm going to put this on my wall and it will help me remember why I am strapping on my workout shoes each day and sweating it out! Feel free to friend me if you are looking for support! Good…

Well worth watching the entire presentation. Now my head is swimming with more questions! I guess I will be 'buying a bit more screen time' to compensate for all the research I am about to do!

Hi MsMe79, Hope you are enjoying the site. Add me if you like and good luck and have fun.

Hi there... I'm on here most days if you want to add me!

Me too! I am on here daily and love the support that all my buddies give to one another. Sal

Well done to you! I bet you are feeling HEAPS better with the 9 kgs gone! Keep up the good work. Feel free to friend if you want.

Well that tells me more about how amazing you are! Well done you! You are certainly an inspiration!