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Replies
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Count me in. I've been attempting a vegan diet since March and would love others to keep me motivated.
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Ooo, I gotta try this!
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Looking good!
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Bump - I'm needy =P
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sure, we can help each other =)
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The best you can do is be the example and like someone else said try to invite them to dinner.
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I think I might give it a shot... I just got to get my hinny to the store.
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I'd say it's fine, just adjust your other meals so your caloric intake evens out.
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Subway today, only took a minute =)
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I'll take all the friends I can get too =)
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I commute 2 hours out of the day, I hear ya! I like Chick Fil-a's chargrilled chicken sandwich (290 cal) and replace the fries w/ fruit (70 cals). There's KFC's honey bbq snack with a side of green beans and mashed potatos w/o gravy -all together 320 cals. I don't know if you have Noodle's & Co, but they have some good…
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Today is an easy one. I'm going to put a comment in Costco's tell us what you think box. I think they should have healthier choices in the food court and at least some low-fat options in the bakery. Maybe guilt them with Wal-Marts announcement to go healthy?
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Healthy Life english muffins 80 calories topped w/ pb2 45 calories or laughing cow. Just found out you can used trader joe's peanut flour like pb2 though (much cheaper). A 6oz blueberry is only 60 calories. And of course a bag of Popchips for 100.
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Most Costco's carry a brand called Blue Ginger that makes a brown rice chip. You get 33 chips for 110 calories and they are the size of a tostitos round. I love them and will never go back to corn chips!
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I'm in the same boat. Try to work a teaspoon of cinnamon in your day, it's supposed to help level your blood sugar. I also went to a vitamin shop and they pointed me toward chromax chromium. I feel like it helps reduce my cravings.
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Dip them in hummus or they are great in salads and stir-fry.
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I bought a Polder from Costco for $20. Not sure if it's still in store but it might be online. I like it a lot.
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I like a natural boost so I take cayenne supplements and try to work in a teaspoon of cinnamon a day. Both are said to increase metabolism.
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Whole foods
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Don Lee veggie burgers, celsius, fage yogurt, Natures Path flax cereal and I just bought new zucchini souffles by garden lites that look awesome! I hate how the food court has nothing but crap though, and don't look up the calories for anything in the bakery... you'll cry!
