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Add me! Challenges make it more fun to lose weight!
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Hi everyone I'm taking phetermine 15 MG I started 7 weeks ago so far I have had pretty good results I feel like however I'm not sure what kind of diet I should be doing. What else is everyone else doing while taking phentermine? Do you just watch your calorie intake or carbs and fat intake as well? I just want to get the…
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I am on 15 mg phentermine and 50 mg topamax just started today hopefully I will see weightloss How long before I start seeing weight fall off!! I exercise daily. I have about 50 lbs to lose
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I'm 5 foot 5 inches
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So today will be 1200 calories 110 protein. 54 carbs 33 sugar. 62 fat Yesterday 837 calories 109 protein 45 carbs 22 sugar 31 fat Any suggestions
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I'm going to try and eat 1200 calories today!
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I am 5 foot 5 inches she originally prescribed me qsymia however my insurance doesn't cover that brand drug so she gave me two separate rx that are the same as qsymia. I am starting at 220 and need to be around 160.... but I would be okay at 170lbs.
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My doctor initially suggested gastric bypass for me which I told her no because I gave 5 kids and can not be out for that long. I see her monthly and she hasn't said much about my my food intake or exercise she just wrote a rx for the medication. I do have an apt to talk with a dietitian next week and hopefully she can…
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Add me I'm a stay at home mom of 5 great kids and I am taking care of me..... until summer when school let's out help me stay on track add me I need more mfp friends
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Working my butt off literally to get back to onederland, my goal of reaching 160 seems so far yet so close from how far I have come I would love to have wonderful ladies in my same situation to help keep me on track and stay motivated
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Add me need mfp friends accountability is key for me
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Hi my name is Michelle and i have just joined this website too. hoping it will help me track all my progress and keep me going to reach my goal i have about 40 lbs to lose and i am determined
