ChangingJosh Member

I'll take watermelon over ice cream ;) Love me some nice cold watermelon on a hot day.... I'm doing ok with the heat...trying to stay in air conditioning as much as possible lol.

Well, welcome to the community! This place is great for getting started and continuing your nutrition goals. :) I sent ya friend request -- you can never have too many motivating friends on here. :)

I'm a HUGE fan of the Polar FT4 :) It's high end enough to give you a good calorie burn count yet low end enough that the price is very affordable. I got mine on Amazon for $60 I think... comes in Gray and Pink.

You can do it!!! Welcome (back!) to MFP!!!! :D

Hmm... good question.... Never been to a Whole Foods. Are you talking about the produce section?

Perhaps you should visit with your doctor to see if there's any alternatives to your medication that don't suppress your appetite? There's food out there that we can suggest, but if you don't feel like eating it, it's not going to do you any good. :( Do you know if there's any alternatives to your current medication?

Not a Mama but I'm gonna be a Daddy in Sept!!! ;) I sent a friend request! :)

Hey! Way to go! :) MFP Will definitely help you on the nutrition side of things.... Make sure you're MOVING and burning calories each day!

Welcome back :)

I don't think I've ever heard of the Dallas Tough Mudder?? What's involved in the obstacle course?

Isn't it amazing how you feel after you cut out the crappy foods? When I did that, I couldn't believe how much better I felt. I'm gonna send you a friend request and quick message! :D

Walking is good. I'd stick with it. Do you know how many calories you're burning and how many calories you're consuming? You've got to create a deficit to lose weight. :)

darlinglovest, What are you doing for exercise?

Welcome to MFP!!! KimiSkeens is right, you've taken the first step: CONGRATS!! I'm going to add you as a friend -- I can't wait to see your weight loss! :)

Welcome to MFP!!!!!! :) I sent a friend request!

I'm down in Ottumwa! :) The armpit of Iowa LOL

Let me guess... Your husband would also like to see him GRILL instead of COOK huh???

LOL How much is "slightly"??? :P

Grilled Lemon Pepper Chicken... Take your chicken breast and put some delicious lemon pepper spice on it grill... done! Enjoy!! :D My favorite way to eat Chicken and it's sooooo easy haha

I really dislike the Apple line of handheld devices.. iPhones, iPad's, iPods.... They don't have enough customization for me so for that I look to Google and the Android Operating system.... Currently rocking a Samsung Galaxy Nexus :) As for computers, I enjoy working on Windows platform, but when it comes to graphics and…

Thanks dancerchickch! I'll give all of that a shot. It's just so annoying throughout the day.

Sounds like you've accomplished quite a bit!!! Wish I could see your pictures, though. Photobucket is saying you went over your bandwidth lol

I avoid eating before going to bed just because when I wake up the next morning I feel TERRIBLE for some reason. My stomach just aches.... :\

Easier than that..... At the top of the forum/message board pages there is a 'Settings' link. Click that and it will let you enable the ticker. Tadaaa!!!

If it helps any the sliced turkey was sliced myself??? lol I didn't buy it in a plastic bag! :P

JEEZ! Replies are added quickly here! haha... I'll take all of this into consideration. Thanks everyone who gave a helpful response :)

Yes, I just changed my settings so my diary is public. Go have a look. Also, no I haven't really tried meal replacement shakes because they all taste so nasty and the ones that DO taste good are ungodly expensive. We're on a strict budget unfortunately.