Calorie Goals

ChangingJosh Posts: 37 Member

January 2012 edited November 7 in Health and Weight Loss

Are we striving to be UNDER or OVER the calorie goal MFP gives us? Or are we supposed to hit it right on the head?

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  TiffaniBarrett Posts: 369 Member

  January 2012

  Get it as close as you can. But dont worry if you go slightly over/under in a day xx

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  ChangingJosh Posts: 37 Member

  January 2012

  LOL How much is "slightly"??? :P

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