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Calorie Goals

ChangingJosh Posts: 37 Member

January 2012 edited November 2024 in Health and Weight Loss

Are we striving to be UNDER or OVER the calorie goal MFP gives us? Or are we supposed to hit it right on the head?

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  TiffaniBarrett Posts: 369 Member

  January 2012

  Get it as close as you can. But dont worry if you go slightly over/under in a day xx

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  ChangingJosh Posts: 37 Member

  January 2012

  LOL How much is "slightly"??? :P

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This discussion has been closed.