angelrosado Member

Definetly want to be part of this great movement and group...anyone can feel free to add me

I go for skim/non-fat...it allows me to get about 8 grams of protein while keeping the fat and calories low which is necessary to keep me under my 1590 goal

Yea that means I might be able to take it...I will be adding this to my diet

bumpity bump

ouch...but a good blazer goes a long way

Something that definitely works for me is drinking a tea or a coffee. The warmth of the drink suppresses my hunger. I eat lots throughout the day to never feel hungry but because this is a new lifestyle change I find myself at times hungry and when that happens a quick tea does the trick. If you do try this make sure you…

Looking AMAZING Congratulations you have lost 3 of my sons lol....KEEP UP THE GOOD WORK!!!

Got to love entertainment companies...I'm at a music company and im currently in sneakers, jeans and a comfy shirt :-)

@masker 42?

@Maria Good guess 26 and my guess for you 28?

21? Hard to see face

Friend request sent...and I have to admit that it is tough when only one partner is on a diet while the other is not I initially started my journey and she wasn't ready and she couldn't understand why my portions were so much smaller, why i didn't eat pizza with her, or why i didn't eat after 7 BUT that all joined once she…

request sent...anyone else can feel free to add me...The more we support and motivate each other the better we will stay motivated....losing weight and keeping it off is a team effort

Just make sure that you stick with it....All weight loss takes a long time and a lot of hard work but with the right mindset you can do ANYTHING. In a few months, i'll actually be able to tell whether weight watchers or myfitnesspal works best....Im doing myfitnesspal while my girlfriend is doing weight watchers. Stay…

hourglass shape

BUDDDDIIIIEEEEESSS!!!!

sorry straight and i can't see face

stretching?

Artsy

Lead singer of Evanescence, Amy Lee (just noticed I am not the only one to think of this lol)

Intrigued in this post...I am not sure if I can take them as I have a slight allergy to shellfish...anyone know about this?

Please add me...this goes out to everyone!! Lets motivate each other!!

Hello All, I am on this awesome new journey and would like to add some friends to join me in striving to keep each other accountable. Please add me. -Angel