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Definetly want to be part of this great movement and group...anyone can feel free to add me
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I go for skim/non-fat...it allows me to get about 8 grams of protein while keeping the fat and calories low which is necessary to keep me under my 1590 goal
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Yea that means I might be able to take it...I will be adding this to my diet
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bumpity bump
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ouch...but a good blazer goes a long way
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Something that definitely works for me is drinking a tea or a coffee. The warmth of the drink suppresses my hunger. I eat lots throughout the day to never feel hungry but because this is a new lifestyle change I find myself at times hungry and when that happens a quick tea does the trick. If you do try this make sure you…
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Looking AMAZING Congratulations you have lost 3 of my sons lol....KEEP UP THE GOOD WORK!!!
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Got to love entertainment companies...I'm at a music company and im currently in sneakers, jeans and a comfy shirt :-)
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@masker 42?
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@Maria Good guess 26 and my guess for you 28?
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21? Hard to see face
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Friend request sent...and I have to admit that it is tough when only one partner is on a diet while the other is not I initially started my journey and she wasn't ready and she couldn't understand why my portions were so much smaller, why i didn't eat pizza with her, or why i didn't eat after 7 BUT that all joined once she…
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request sent...anyone else can feel free to add me...The more we support and motivate each other the better we will stay motivated....losing weight and keeping it off is a team effort
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Just make sure that you stick with it....All weight loss takes a long time and a lot of hard work but with the right mindset you can do ANYTHING. In a few months, i'll actually be able to tell whether weight watchers or myfitnesspal works best....Im doing myfitnesspal while my girlfriend is doing weight watchers. Stay…
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hourglass shape
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BUDDDDIIIIEEEEESSS!!!!
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sorry straight and i can't see face
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stretching?
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Artsy
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Lead singer of Evanescence, Amy Lee (just noticed I am not the only one to think of this lol)
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Intrigued in this post...I am not sure if I can take them as I have a slight allergy to shellfish...anyone know about this?
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Please add me...this goes out to everyone!! Lets motivate each other!!
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Hello All, I am on this awesome new journey and would like to add some friends to join me in striving to keep each other accountable. Please add me. -Angel
