aklindsay

the UFC trainer will tell you an approx. on your calories burned based on score on each exercise and your weight. And I think you can turn on calorie counts on zumba.

in UFC trainer on xbox Comment by aklindsay December 2011

i really like the biggest loser dvds! tae bo is great for a really good cardio burn. and when i just wanna dance...i do some sweatin' to the oldies with richard simmons (although i may burn more from laughing during that one!)

in At home workout routine Comment by aklindsay August 2011

you can figure up the exact calories in each serving of your homemade pasta salad if you enter all your ingredients in the recipe tool under the food tab!

in Problem with frozen, packaged meals? Comment by aklindsay August 2011

congrats! you are soooo close to your goal! keep it up!

in 80lbs.... down Comment by aklindsay July 2011

you look fabulous! keep up the hard work!

in the times, they are a'changin....... - 80 lbs.. :-) ... Comment by aklindsay July 2011

what an inspiration! you've done something really amazing here! from the looks of it, we are about the same size (well i am currently at where you started). we're the same height and everything at least. i'd like to be where you are now by christmas! i know i really have a lot of work to do, but your story really gives me…

in 9 months + 90 pounds later -- progress report (w/pics) Comment by aklindsay July 2011

what an inspiration you are! i need to lose about the same amount as you and i'm at 60 pounds right now!

in pictures of the story so far... Comment by aklindsay March 2011

i'm a vegetarian too. i like carrots and hummus or hummus and pretzel crisps. or a cup of yogurt. especially if it's one of those 80 calorie cups. the one's i get at kroger are carbmaster and have like 12 grams of protein!

in Energy Lag Mid-Morning and Mid-Afternoon Comment by aklindsay February 2011

as far as the surgical options go. if you were to get bypass surgery and continue to eat the chocolate you would actually loose muscle and gain more fat.

in Hello. Is there anyone else out there who has a problem with Comment by aklindsay January 2011

log the chocolate. log everything you eat. do it accurately and then at the end of the day analyze what you could have done differently. it takes a lot of will power to make yourself put down the chocolate but it is possible. also, it might help if you remove all of the chocolate from your house and don't go near it in…

in Hello. Is there anyone else out there who has a problem with Comment by aklindsay January 2011

it may be because you are not consuming enough calories. at under 1200 calories your body goes into starvation mode and actually tries to hang on to the pounds.

in what's wrong? Comment by aklindsay January 2011

thanks! i've still got a ways to go, but i will succeed!

in a new year, a new goal Comment by aklindsay January 2011

i would love to do this challenge with you! please send me the schedule. i have the cardio max, boot camp, and weight loss yoga. plus bob harper's strength video and tae bo. i'm sure i can substitute some of those for the ones you are using! i've lost 60, but i'd really like to lose 20 or 30 more by christmas!

in 6-Week Biggest Loser Challenge Comment by aklindsay September 2010

i've been really terrible this week when it comes to doing actual exercise routines! i have, however, done lots of walking/cleaning/moving types of activities! that counts for something right?!? 400+ minutes by my MFP count!