JULY...360 MINUTE A WEEK MOVE IT CHALLENGE
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monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
total: 260...100 more to go0 -
So far this week:
Monday: 75 mins
Tuesday: 30 mins
Wednesday: 0
Thursday: 120 mins
Only 135 mins to go.0 -
Mon - 27 min shred
Tues - migraine
Wed - 27 mins. shred
Thurs - 27 mins shred
I'm very far off, we'll see what the weekend brings. Maybe a walk on the beach - or better yet, a run on the beach. Some tubing is surely somewhat of a workout.0 -
This week so far:
Sunday- 60 min Burn It Off! & Recharge & 100 min of Hiking
Monday- 40 min of Burn Circuit 1
Tuesday- 30 min of Fat Blaster & 20 min workout
Wednesday- 40 min Burn Circuit 2
Thursday- 45 min of Burn Intervals & 10 min of Ab Burner
Total- 345 min
Remaining- 15 min
This afternoon I want to get my strength training done, then hopefully get a little cardio too! We're going out somewhere (don't worry, I will eat healthy) and so I want to be able to have a good night and not worry about having to go home and workout after.0 -
monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
total: 357...i'm pretty sure i can get in 3 more minutes in the next two days0 -
Wooooooohooooooo I did it baby!!!!! Plus I am planning to go to Zumba tomm and Sunday and gotta keep hitting my shred Love it!! I feel so good right now getting back into the gym was the best thing I could have done!!
Monday - 60 min kickboxing 20 min shred
Tuesday - 60 min Zumba 20 min shred
Wed - 45 min boot camp 30 mins abs and 20 min shred
Thurs 30 min walking and 20 min shred
Friday 60 min Zumba 20 min shred and 30 min walk
Completed my 360min in five days!! I am totally stoked right now!! This has been the biggest pick me up week in months!!0 -
cnbethea: That's excellent!! Congrats! I still haven't hit the 360 minute mark but I'm hoping that between Saturday and Sunday this may be my first time. You are on a role!!!! GO GIRL!!!
Monday - 38 minutes cardio/shred
Tuesday - 77 minutes cardio/shred
Wednesday - 60 minutes cardio/shred
Thursday - 32 minutes cardio/shred
Friday - 68 minutes cardio/shred
Total - 275 / 85 minutes to go0 -
monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
total: 357...i'm pretty sure i can get in 3 more minutes in the next two days
W0W!! a1schwei....that's awesome.......Congrats!!!!0 -
95 minutes to go! i am totally gonna rock this!0
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Monday- nada in laws last day here
Tuesday- 61 min zumba
Wednesday-shopping? tee hee.. I won't count it/nada
Thursday- 63 min zumba toning
Friday- 30 min in heels!? lol running around with my 22# daughter to the sitters and a funeral
Saturday- 30 min farmer's market, I hustle and it's big! lol LOVE IT!
Sunday-zoo, min to be determined, but hoping to get whats needed! We'll be packing fruit, turkey sandwiches and water! But must have the Cedar Crest Ice Cream... damn you WI cows you make such good products!
Total- 184 Remainder- 1760 -
monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
total: 357...i'm pretty sure i can get in 3 more minutes in the next two days
W0W!! a1schwei....that's awesome.......Congrats!!!!0 -
monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
total: 467...i'm going for 500...i should be able to do 33 tomorrowmost likely the most i've EVER worked out in a week!!!
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cnbethea: That's excellent!! Congrats! I still haven't hit the 360 minute mark but I'm hoping that between Saturday and Sunday this may be my first time. You are on a role!!!! GO GIRL!!!
Monday - 38 minutes cardio/shred
Tuesday - 77 minutes cardio/shred
Wednesday - 60 minutes cardio/shred
Thursday - 32 minutes cardio/shred
Friday - 68 minutes cardio/shred
Total - 275 / 85 minutes to go0 -
88 minutes of tae bo today got me most of the way there! i need a mere 7 minutes tomorrow, and i'm planning to do 50 minutes of richard simmons part off the pounds!0
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monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
total: 467...i'm going for 500...i should be able to do 33 tomorrowmost likely the most i've EVER worked out in a week!!!
Awesome job that's a wonderful workout week!!0 -
aklindsay 88 mins of Tae-bo is killer way to work it!!
I completed 7 straight days of working out first time in a long time and it feels great!!!!0 -
decided to do biggest loser cardio max instead. only had time to do level one but it put me at 383 minutes for the week! i think that's the most working out i've ever done in a single week!
thanks for all the motivation guys!0 -
Monday- nada in laws last day here
Tuesday- 61 min zumba
Wednesday-shopping? tee hee.. I won't count it/nada
Thursday- 63 min zumba toning
Friday- nothing
Saturday- 30 min farmer's market, I hustle and it's big! lol LOVE IT!
Sunday- 240 min walking at the zoo, 30 min of that pulling a wagon with my daughter in it. followed by 20 minutes of badmitten (love it, we're thinking of starting a tournament at our place for the summer)
Total- 414, wahoo!0 -
monday: 50 minute walk
tuesday: 80 minute walk
wednesday: 70 minute walk
thursday: 40 minutes elliptical, 10 minutes weights, 10 minutes bike
friday: 47 minutes elliptical, 10 minutes weights, 10 minutes bike, 30 minute walk
saturday: 45 minutes elliptical, 10 minutes weights, 55 minute walk
sunday: 53 minute walk
total: 520 minutes!!!!!!!!most i think that i have EVER worked out in one week...don't see it happening again any time soon...but i am feeling very accomplished!
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I actually did it!!! (barely but still!!)
*Tuesday-45 mins on treadmill
*Wednesday-60 minutes walking outside
*Thursday-40 mins walking outside/60mins swimming
*Friday-60 minutes treadmill
*Saturday-45 mins on treadmill
*Sunday-60 mins on treadmill
**370 mins total!!!!**0
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