meggiemoo217 Member

Thanks for your replies guys. I didn't even think about water retention from the curry. Much appreciated

I posted a similar question last week about a different DVD I was doin. Some1 very kindly told me about an app u can get called count calories burned. It's really good and has DVD routines already stored in its memory so u jus have to add ur weight and height n it tells u how much u wud of burned. Hope this helps

Brilliant, thanku

Hi, I'm not sure wat to log it as in mfp app, I no it's cardiovascular but after that I have no idea. Level 1 I logged as cardiovascular, circuit training, general but surely level 2 shud b something more?? Cos I'm sure it burns more calories??

Any need really????? Thanks to the other guys

Very true for me too

Any one??

Lets keep our fingers crossed that we have the same success as Lin7604 then. If not killer buns will b bought too :-)

Really?? That's good to hear!!

All these images give me the boost I need to continue, thanks

Nice to c sum else didn't loose any thing in the first two weeks.

First week and second week absolutely nothing. But I was using some cheap weighing scales at the time. I did loose half and inch off my waist and quarter of an inch off my thighs!!

Thanks for all ur kind words. I will continue, I Eudora love to b able to posty before n after pics on here in 30 days.

So day two of the 30DS completed and I'm in pain AGAIN!! Lol. No pain, no gain they say!!

I c u have lost 21 pounds is ne of this weight from doin the 30DS??

I no wat ya mean it encourages you to continue doesn't it? That's the only reason I bought the DVD, cos I was amazed wit the results, fingers crossed we both make it to day 30z have u taken before pics or r u jus going by measurements??