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I took have a binge eating disorder and it is literally killing me. I know I shouldn't do it cause it causes weight gain which causes issues like diabetes, hbp and heart issues but I just cant stop. It is worst at night for me. I don't sleep well at night so that is when I binge. I do so well during the day but every night…
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I struggle with this and It derails my whole plan. I do excellent during the day but at night after the kids go to bed the snacks call to me. I have trouble sleeping so that makes it even worse. I am committed to breaking this habit this year, along with giving up my diet soda addiction.
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night at the roxbury
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Michelle any day. I am so in love with her. Loved her as Letty.
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Well, today I am only 13 pounds away from being at my lowest weight in my adult life. I have gone 3 nights without waking up in the middle of the night to eat. I also got in a 4 mile walk with the kids and a 3 mile walk by myself this evening. It felt so relaxing.
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What I have found works for me as far as actually seeing my progress is keeping old before pictures hanging up, and putting some current ones next to it. One that works especially well is my license picture from 4 years ago. I had to renew my license in January. There is a huge difference.
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Hello everyone! So happy to be a part of this group. My name is Anna. I am 34 years old, have 4 children and have been married to my husband for 8 years. I started out almost 2 years ago at 343 pounds. Today I am 230 pounds. I have recently been diagnosed as bipolar, severe social anxiety and borderline personality…
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run_way- Bikini or bra set
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NYactor1- Nice box
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My name is Anna. I am 34 years old and I have 4 children. I started out 2011 at 343 pounds. Today I weighed in at 243. I am proud of myself. I walk 3 miles every day rain or shine, hot or cold. Lets do this.
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Name: Anna How much do you weigh: 247 How many lbs would you like to lose?: 30 What are your goals along this journey?: To feel better about myself and to teach my children good habits Will you be committed?: Yes What is your weakness (food wise)? Diet pepsi and chocolate Random fact about yourself ? I started out 2 years…
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I love ladies. Anyone can feel free to add me. Always looking for/to motivate on this long journey.
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The first thing you need to do is stop comparing yourself to others. Everyone here is at different fitness levels. It is great that you are completing it instead of sitting on the couch. I just started day 1 today and I am 253 pounds. I have never been a jogger but man when i completed it I was so proud of myself. Like…
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I hvemy husbands name tattooed on my wrist along with my childrens names. The way I see it is even if we split, he will always be the father of my children and thus he will be in my life forever.
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beautiful
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Silly
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Marathon
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Brave
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Can I join?
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My RNY is scheduled for December 11!!
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Coxsackie virus ;)
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Look, I know where you are coming from. For many years I cut my arms to release emotional pain. For me the physical pain was easier to deal with and went away faster than the emotional pain I was feeling. You need to find something to take your mind off of your issues. For me, my kids saved my life. Specifically my oldest…
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No, I do it to. I love watching my pups run around. Especially my boxer, she is all legs. Good exercise to.
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Kasie Lynn(girl) Julia Nicole(girl) Richard Allan(boy) Jacob Michael(boy)
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Start> 310 9/5> 308 9/12> 306 9/19>305.8
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Start> 310 9/5> 308 9/12> 306
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8/29: 310 LBS 9/5: 308 LBS
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The lyrics are dirty deeds done dirt cheap My kids sing Dirty beads, tom tom pete.... LOL
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Is it to late to join? CW: 310 Goal weight by Halloween: 300
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Congratulations!!!
