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Feel free to add me!
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Request sent!
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You can add me I try to comment on everyone's updates, and I am on multiple times daily.
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All in it to win it! lol
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Request sent!
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Hello, you can add me, I am a mother of 4 and looking to lose 81 lbs, I gained a good amount of weight with each pregnancy and was 258 lbs a couple years ago, I lost the weight and gained some back I weigh in at 219 now. I too am looking to get to around 140 lbs that was a great weight for my body. Also, Happy Mothers day…
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I've been known to have a late night snack or two, so I have been allowing small dessert after dinner and I have been taking raspberry ketones to help curb appetite and cravings. It suppresses appetite and it says to take a pill after dinner to help with late night snacking. I just bought mine on amazon, hope this helps=0)
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OMG I know what you mean, my husband would just make comments that would rub me the wrong way, of course he's never had a weight issue ever and finally I told him to keep his damn mouth shut if I want his comment I will ask for it. I am an emotional eater too, so figuring out what the root of the issue was has definitely…
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You all are awesome thanks for being honest!!
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LOL I love that you have no shame, as long as we are doing the responsible things of daily life like exercising, and eating other healthy choices. But that dessert is what gets me by. Its kinda sad I'm motivated by my dessert at the end of the day... Still have the big girl mentality :Op
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Yes, I have tried this, it's hard to keep up because the flavor to me is horrible, I just took it strait without mixing it in water, didn't want to prolong the agony lol, but was taking 30 minutes before every meal. It works though.
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A good soak in a hot bath with Epsom salt helps.
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Born this way by Lady Gaga
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Just one smart decision at a time is all it takes to see the weight come off, I am constantly battling with my choices but I realize that if I take it one choice at a time, it will happen. You can do it, we all can< just hang in there!! That smaller pant size is waiting for you!
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Add Me, goal weight is 81 pounds away, serious about being healthy and keeping the weight off once gone ;o)
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Just joined again too! back and forth between south beach dieting and everything else in between, lol add me!
