jumpin15

Bump :tongue:

Way ta go! You look AWESOME! I love ZUMBA too!!

Last time I was sick with a cold I tried to continue to work out. I just didn't want to stop my workouts. I was doing fine but I wasn't getting over the cold even though I was taking medicine. Finally I went to see the doctor and he said it was because I continued to workout. He said to stop working out for a week or two…

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I take my daughter to school then go right to the gym. I really only have a half hour to workout before I have to get to work for 10:30. I figure every little bit counts. Then on Saturday morning I get up and I'm there at 9:00 for an hour of Zumba Dance class and then I get in some weight machines for another hour. For the…

Bump, sounds good!!:tongue:

Bump Thanks for the tips.

BUMP for later. Thanks for the helpful info!

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Bump for later

Bump for later

I go to a Zumba class every Saturday morning. I love it, it's fun even if you don't get every step right. Your burning calories. The more you put into it the more you will burn plus your having fun. It doesn't matter if you don't have any rhythm just keep moving and get into the music and enjoy your self. There is this one…

Bump need to read later. Thanks

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What does AMR stand for?

Wow great job!! I too would like to have guns like yours:flowerforyou:

Bump, I love mushrooms too. I can't wait to try this, Thanks a bunch!:flowerforyou:

Thanks, I think I'll stop tracking it too.

Just wondering why this book is so great. Can you share a little bit of what's it about. P.S. I don't think your yelling :)

Bump, interesting.....

I know how you feel in a week I gained back 5 lbs after I started eating some of my exercise calories back. So I cut back this week and I've lost 4 but I'm wondering if my body is just one of those that don't like me eating back my exercise calories. I guess I'll have to stay right at 1200 or less. I also hate dieting and…

Great, I think I'll try some of these suggestions. Thanks !

Sounds great, can't wait to try them for my special Saturday breakfast :)

Wow that is great! super! I'm also interested in how you did it. Amazing :)

I don't know what you have but I think my body is the factory that produces stretch marks, I have so many everywhere arms, legs stomach, back, & butt. I don't like them and I still try to cover them when I wear my clothes. Only 3/4 length sleeves and shorts below the knee. I don't like them but this is how I live with…

Wow I edited my first post cause I went back and read how you did it. And you answered me that quick. Thanks I will not give up!

Wow you look great! I'm gonna reach my goal too, right? Thanks for sharing.