Fatlorenzo Member

Thanks for your advice. I’m doing full weight lifting sessions every other day and upping the protein. Not sure if I should start saving for skin removal surgery 😭

Can see the wrinkles in the last picture above my bellybutton 😭

Hey, I am considering top surgery, and I want to see how much I can lose before I go for a consultation, and also trying to build muscle mass, please feel free anybody to add me :)

Feel free to add me :)

"Are you tracking everything"

Looking well girl :)

I have deep fried brie, with salad, brown bread and some chips, but only if I'm treating myself for minding my godson, and chilling with his mom after :)

I've lost 33 pounds = a cinder block

Hi, I try stick to 1200 on slimming world too, its a great plan,

Anybody else think they have this body type, and like to be friends? I'm on my weight loss journey, and would love to have more friends

Ok, I'm not Indian, but my ex is, and the rotis were healthy when no ghee on it. All daal are better cooked without so much oils. :)

Excellent work you look fab

Also want throw away all my size 16 pants. That's UK 16, and my 14 be loose

By my holiday, I'm hoping to be 20 lb closer to my goal. 176 lb is big, but its smaller than 220 start :)

5'6.5 and 20 lb in my brother noticed, one work college. And my boyfriend noticed after 7lb or so

cereal portion size, fast food, esp pizzas, four star pizzas, I used to split large one plus gaelic bread, dip and fizz with my boyfriend once or twice a week.

Berries

I can only squat with a fitness ball so far... Please somebody tell me how to squat with a dumbell or bar and not fall over please :)

I have the DVD, it looks painful

Bang

In 3 months, I should be 11 stone. Size 12-14. Faster on my bike

well done :)

Were these people not eating wild sea mammals and wild hinted animals? Not processed overfed, raised in captivity animals?

There's company who do it, measure o2 output. I'm gettig it done in Dublin, 55 each if 2 people go. Anybody in Ireland?

I tried that, but got such gross reactions, I had to start epilating again :(

Where is it raining? Sorry, off topic

Have had colonscopy. Thanks for feedback, closed topic :)

I guess 2lb per week when you have lot to lose, and 1lb when you've only a little to go

Always been naughty, just have more confidence to get on up there ;)