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Replies
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Thanks for your advice. I’m doing full weight lifting sessions every other day and upping the protein. Not sure if I should start saving for skin removal surgery 😭
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Can see the wrinkles in the last picture above my bellybutton 😭
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Hey, I am considering top surgery, and I want to see how much I can lose before I go for a consultation, and also trying to build muscle mass, please feel free anybody to add me :)
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Feel free to add me :)
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"Are you tracking everything"
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Looking well girl :)
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I have deep fried brie, with salad, brown bread and some chips, but only if I'm treating myself for minding my godson, and chilling with his mom after :)
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I've lost 33 pounds = a cinder block
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Hi, I try stick to 1200 on slimming world too, its a great plan,
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Anybody else think they have this body type, and like to be friends? I'm on my weight loss journey, and would love to have more friends
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Ok, I'm not Indian, but my ex is, and the rotis were healthy when no ghee on it. All daal are better cooked without so much oils. :)
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Excellent work you look fab
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Also want throw away all my size 16 pants. That's UK 16, and my 14 be loose
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By my holiday, I'm hoping to be 20 lb closer to my goal. 176 lb is big, but its smaller than 220 start :)
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5'6.5 and 20 lb in my brother noticed, one work college. And my boyfriend noticed after 7lb or so
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cereal portion size, fast food, esp pizzas, four star pizzas, I used to split large one plus gaelic bread, dip and fizz with my boyfriend once or twice a week.
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Berries
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I can only squat with a fitness ball so far... Please somebody tell me how to squat with a dumbell or bar and not fall over please :)
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I have the DVD, it looks painful
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Bang
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In 3 months, I should be 11 stone. Size 12-14. Faster on my bike
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well done :)
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Were these people not eating wild sea mammals and wild hinted animals? Not processed overfed, raised in captivity animals?
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There's company who do it, measure o2 output. I'm gettig it done in Dublin, 55 each if 2 people go. Anybody in Ireland?
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I tried that, but got such gross reactions, I had to start epilating again :(
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Where is it raining? Sorry, off topic
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Have had colonscopy. Thanks for feedback, closed topic :)
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I guess 2lb per week when you have lot to lose, and 1lb when you've only a little to go
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Always been naughty, just have more confidence to get on up there ;)
