somatiff Member

wooohoo good to know!

I have heard such good things about the 30 day shred and would like to try it. I have very limited space in my house due to clutter and things just not organized currently (about to move). How much room do you need to do this workout?

wow! I wish I could lose my weight that fast! You look wonderful.

way to go! You look wonderful. Truly inspiring!

I cannot wait to try these!!

I'll add you! I'm 30, no kids, but need all the motivation I can get. This is so hard to do. Need encouragement!!

I have about 85 pounds that I want to lose. In general though, I just want to be healthy! I'm excited to do this!

first week, I hope to get 9 miles in!

I am 5'3 and weighed in last Friday at a staggering 219.4 pounds. I knew I had to get a grip and this time do it for good. My goal is to eventually get to 133, but my 1 goal is 199! After that, hopefully I can start getting back into those smaller clothes in my closet. Add me if you'd like! I can use all the support and…

Same here!! I am almost on the verge of wearing size 20 and I can't let myself get there. I wore 10/12 in college and I want to get back there and maybe a little smaller. I can't believe I used to think I was so fat back then!!! Here's to getting skinny! We can do it!

I feel that sometimes you really have to love yourself in order to love someone else. My boyfriend is supportive, but doesn't get involved in going on walks or anything. In the past I have let it hold me back and then I've ended up gaining and being resentful. Now it is my goal to do it regardless and get healthy for…

5'3 here and trying to stay that height. I am currently 30, but there is a history of osteoporosis in my family, so I am trying to gain strength to fight that!

I make a smoothie... Any given frozen fruit (I do bananas, but you can do another since you're allergic) 1cup skim milk 1 tbsp peanut butter 1 tbsp powdered coconut milk 1 scoop protein powder or slim fast powder. It's amazing! :)

yep, count calories, work hard! It will pay off in the end.

These are all good tips and things that I have probably fallen into in the past. These are the things that I am trying to avoid this time around! My biggest issue is making one mistake and letting it bring me back to square one. It's ok to mess up occasionally...and I must keep telling myself that.

That was me! I was told while growing up that I caused my mother to never have a life. She told me how once I was of age, she'd finally have a life. Like it was my fault she never accomplished anything. But yes, if our minds are made, people do need to stop it with the "you will change your mind" bs because it isn't going…

Granted, I haven't tried this recipe, but the reviews are good. http://allrecipes.com/recipe/garbanzo-bean-chocolate-cake-gluten-free/detail.aspx It doesn't seem too unhealthy.

Nope, don't feel guilty!!

way to go!!! I hope to reach that point myself in a few months. :)

yum!! I am totally trying this!

Well, unfortunately, at this point, I am a bit over 200 lbs, so I think 70-90 grams isn't too much. I'm trying not to overdo it with anything though. I am just trying to keep an eye on it.

good to know!! :) I think I am doing just fine then.

I hate kids. I think they are foul and disgusting. Parents these days don't teach their children manners and it seems to only be getting worse. Of course there are exceptions to the rule, but still, no thanks. I get so frustrated at people that say "Oh you'll change your mind. it's different when they are your own." that…

Welcome to mfp! I've been a member for a while, but I am just now getting involved on the boards in order to get some inspiration and motivation from people! I am 5'3, just weighed back in at 219 last Friday and realized that I had reallllllllly fallen off the wagon. I have to get back on the wagon again though so I am…

I could lose weight no problem while on the nuva ring, but it made me an absolute MANIAC! I changed to the Mirena and holy crap did I ever gain weight. I gained about 40 pounds in a year. Now I'm on something else... microgestin I think and I am still struggling. I almost think the migraines and the crazy mood swings of…