BaconSan2 Member

Add me!

Science has found that the happiest years in a person's life are 23 and 69. 23 because they are still hopeful and it is all ahead of you. 69 because most people are still healthy and have enough money to do what they want - like go to Hawaii for just the weekend.

SW 284 CW 247.8 Haven't set a goal weight for now just under 200 lbs would be awesome - haven't been there for 16 years

SW - 284 Last week 252.4 CW - 250.7

BW 284 Last week 256.6 Today 252.4

Life is too short to spend with ppl you don't care for and they won't appreciate it anyway.

Eggs, bacon, steak, brisket, chicken, salad, cheese, soups made in the instant pot. For a rare treat 1/2 Pink Lady Apple, blueberries or blackberries. Today it was one Carbquick biscuit really hot slathered in butter. I am off of Atkins bars they used to be a treat now they just make me feel queasy. This is making me…

SW 284 Last week 257.2 CW 255.6

Thanks for posting this Ralf - my husband has been having cramps in his legs - I never thought of a "heart cramp" but Holy "kitten"!! He is going to talk to the pharmacist today.

I love it and can only find it at Mountain CoOp in Vancouver so when I go to the US I buy bags of it. If you liked Cheezies as a kid it is a good keto transition to Moon Cheese as an adult.

Such a huge milestone!!

I like Happy Scale too - it takes the worry out of up & down fluctuations for us daily weigh people.

SW:284 Last Week:260.7 CW:257.2 This is my 100th day of this diet. Longest I have ever been on a diet since my Diet Centre days when I paid a lot of money for a daily weigh in (I gained it all back & a 100 more pounds). I had quite high carbs this last week but stopped drinking Coke Zero so that might have helped a bit. I…

WOW! You are amazing & those legs!

"Nosey" SIGH gee I meant ROSEY - I should be banned from typing until after morning coffee

Good for you Nosey - we all want to do that wade thru the old SAD diet & find something good about it (me it is TONS of fruit) but it is like wading thru horse *kitten* and saying "There is a pony in here somewhere!!" But alas there isn't - he has left the barn.

Have you read "AntiCancer A new way of Life" by David Servan Schreiber, MD Phd. at 31 he a form of lethal cancer of the brain, he had cancer a couple of times. This is his story & the tips he found to beat it & his findings as an oncologist. You might find it helpful. Best wishes to you and long healthy and prosperous life!

Yup you are right on that - 1 oz is just a tease!!

Mostly salad, sometimes the occasional fruit, nuts, some cheeses, rye crisps

Welcome! You are in the right place at the right time!

This isn't really sage advice & I haven't been losing long enough to give it anyway but here it goes...maybe you are just bored with it all? Even though it is all good maybe it has gotten boring. Is there anything you can do make some kind of new thing that can come into your life? Even as simple as cooking a new food? You…

Original Weight: 284 Last week: 260:7 This week: 258:6

@RowdysLady - no I don't like the real life casino atmosphere but I like the nice hotel rooms & walking down the strip but online is fun I don't talk to other ppl or take friend requests I just play the game.

RowdysLady - there is a right time for everything I agree! I managed not to think too much about food this week because I have started playing online blackjack - I hope an old addiction won't give way to a new one LOL - so far this week I am WAY up & the first play 50 I lose I make myself close the application & go and do…

The no Diet Coke thing for me is not even about the sweeteners that may or may not stall weight loss - it is the ingredients added to make Coke - they can't be healthy. For me not drinking Diet Coke is not so much about weight loss as it is giving up something that I am addicted to AND that is probably unhealthy. I am not…

What she said!

I mean "have a few things"

It's true - we do a few things #Canada

OK I ordered a Soda Stream Starter kit but it cost 1/3 the cost in the American Amazon than the Canadian Amazon - worth going across the border to pick it up if you live close enough. In the Canadian Amazon it costs $333.14 in the American Amazon I got it for $126 with 2 extra cartridges. We Canadians can never have…

me too - 0/ I vote no bra (unless ppl are coming over or I am going out) #FreeTheGirls