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run
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Can anyone recommend a cheapish HRM?
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Hmm interesting.. I have always wondered about this too. I am conscious that its best to have high sugared fruit like bananas straight after a workout. I might start worrying about this less now... I do occasionally have breakfast bars which are probably a big no no. I don't have them weekly though..
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beautician
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Smiles
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I say I'm 5ft but I never let anyone check apart from the gym! 51KG and always saying I want to be fit... I never really know if my efforts pay off enough.
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I like what you've said... :) I always have my goals in mind, but they are probably too vague. Maybe I should think about realistic goals within a certain time frame.
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Thats amazing! How you you manage to lose that so fast?! I am stuck in a wee rut at the moment and am not expecting to lose a huge amount of weight but I think I do need to lose it because I am not physically fit. I love food too much to be worried about any eating problems but I'm having to apply pressure on myself to…
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I am going to do a 10K with obstacles (Mens Survival of the Fittest) and a 5K (Spartan)... Every year I say I am going to get fit and so these events are going to be an additional push. Looks can be deceiving in my case, but my photo was a few years ago now and I've not changed a huge amount but I have never been…
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Oh this has been useful to read as I am a 'newbie' to running since the days when I was a long distance runner at school. Having a friend run with you is a great idea... I am doing two events to give me more incentive/pressure to get fit called Spartan and Mens Survival of the Fittest. The first one is a 5k with obstacles…
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Oh wonderful... Great to meet you all :) I am not from Edinburgh, but I have lived year for 6 years now. I was a student at Napier and I am based near the Pentlands! Anyone signed up for the British Military Fitness at all? Look it up http://www.britmilfit.com/ I am doing it with a friend on the 18th in the Meadows. Feel…
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Lol this is amusing thread to come across..
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I used to go to an Edinburgh Leisure gym, but I seem to keep going back to Virgin Active, Dundee street a lot better. Its worth every penny.
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Oh I see.. Ah I won't be around for Tough Mudder, I will be in Greece with my boyfriend and his family so that will be fun. Well my aim really is to complete the course without any injury as I have never done a marathon before and have always wanted to do these ones. Yeah Spartan is coming up mid September.. Tough Mudder…
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When is it? It looks terrifying. I have signed up for spartan and Mens survival of the fittest for now.. I'm not sure I'd physically be able to complete Tough Mudder.. But I am intrigued.
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They are great.. Thank you for posting them! At some point I will definitely do them.. Perhaps when the school term is over, the attempt to do it at the moment would not get me anywhere... waking up during the week is a big enough challenge at the moment for me!
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I'm 5ft and 117lbs! Really wanting to tone up and get fit! Just started my routine back into the gym and swimming. Doing lots of classes, when I can find time in between my two jobs and diploma. Last year was easier, but I had shorter working day... It always takes me a while to get back into my routine.. My goal is to get…
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I like your thinking... and course its true.
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No I haven't but I'm intrigued... I am so bad at keeping to a particular diet in general. Just had a tuna, light mayo and sweetcorn panini and am full but not satisfied! I was fairly close to getting a meal that had fries with it instead...
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I am 25, new to this and want to get fit and toned! Please add me :)
